First day on Cohens and I feel lost please help!!!!

[Gizzmo]

Hi this is my first day on Cohens and I feel totally lost. I think it has to do with the fact that my partner was (being the operitive word) doing it with me. I got home from work and she has told me that it it too hard and she feels sick.
I am not a good cook and am a very fussy eater.
Please help with some simple recipe ideas involving chicken and beef. I dont eat seafood. Also I am totally lost when it comes to breakfasts.
I am so sorry to be a pain. But I was really motivated and excited up until an hour ago.
Now I am stressed out and dont know where to start. I have cut up all my chicken and weighed it and put it in the freezer but thats about it.

please help