Mette's refeed diary - I made it!

[Mette]

DAY 1
Starting weight: 65.4

Wauw. I made it! The first day in the second part of my Cohens journey. It's daunting and exciting, but ultimately I feel ready for the next step. My refeed is 18 days long, and I have so far planned my meals for the first 11 days. It's going to require a lot of planning and preparation and flexibility because of the commuting and working in Sydney, but I have faith that I'll get through it!

Today was nice and simple, just adding to the old protein and the old veg. It didn't look like a lot more, but mentally even the little change made a huge difference.

Didn't have a great start to the day though. Hardly had any sleep last night, both because of the heat and because I got attacked by a mosquito, so my thigh has two itchy welts So I was rather cranky this morning. I also think that lack of sleep was the reason I haven't lost any weight this week. Luckily, I had a very relaxing afternoon, so all feels right with the world again.

Thank you so much for stopping by my other diary Tess, Michele, Vee, Shanara, Jo, NBS, Becstar and Tara and anyone else reading this. Your support means the world to me, and the encouragement that everyone on the forum gives is simply amazing!

Really looking forward to tomorrow! I get to have PINEAPPLE!!!
Big, fatmelting hugs to you all!