Yummy curry!!!

[aliced]

Yummy curry!!!

Recipe Description

Yummy yumm curry! I tried this last night and was super surprised at how nice it tasted. My partner was even sniffing around my dinner saying how nice it looked and smelt

This is actually a COHENS FRIENDLY version of the curry on the Clive of India curry powder container. 

Ingredients:

Curry Powder (Clive of India) - allowance
Chicken breast (diced) - allowance
Tomatoes (crushed up) - allowance
fresh garlic (chopped finely) - allowance
1tsp low fat mayo
1/2 cup water 

Preparation Steps:

1. Prep chicken & veges
cut capsicums into long strips
crush tomatoes so it becomes like a fresh tomato paste
dice chicken
chop garlic finely 

Level of Difficulty:

Easy 

Time Needed:

10 minutes 

Serves:

1 

Instructions:

2) Spray small amount of oil in fry pan
3) Cook chicken until browned - take out of pan
4) Cook capsicum and garlic into pan - fry until capsicum is cooked through
5) Add curry powder (allowance) - stir through
6) Add chicken back to pan & add tomatoes
7) Add small amount of water (little bits at a time to make sure consistency is right)
Add 1tsp low fat mayo to give the curry sauce a creamy texture
9) cook until desired - generally it doesn't take long to resemble a lovely curry sauce

ENJOY !  

NYF Recipes