2 Fruit and 5 Veg per day - New You Forums

		New You Forums > Cohen Programme Boards > Discussion on Cohen's Lifestyle programme
2 Fruit and 5 Veg per day

16-10-2009, 23:25

knickerless

On my way - To a new me.

Join Date: Sep 2009

Posts: 350

2 Fruit and 5 Veg per day

Hello,

Just completed my first day on Cohen's and it was fine BUT

I am surprised just how little our vegetable servings are! I had XXg grated zucchini with breakfast, spinach leaves at lunch and for dinner my veges amounted to half a small tomato, a couple of slices of zucchini and one and a half mushrooms. I LOVE my vegetables and I wonder how healthy it can be to have so few?

Last edited by shell; 16-10-2009 at 23:38. Reason: amount listed

Tags

day , fruit , veg

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
crackers and fruit	kimmy	Discussion on Cohen's Lifestyle programme	24	20-06-2011 16:49
Fruit Questions??	Karen67	Discussion on Cohen's Lifestyle programme	55	21-08-2010 15:11
time between fruit.	sassy123	The Home Stretch! Refeeding discussion	11	01-04-2010 13:40
FRUIT	Nance	Tips and Tricks on Cohen's	3	30-07-2008 12:58

All times are GMT +11. The time now is 03:11.