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Re: Daisy Chain's Personal Diary
Hey Daisy Chain
Just had a read through of your diary - you have done so well! Have you re-read it lately? Look back at the early days when you braves it through RMH and skipped the birthday party because you were so committed...! You should start a refeed diary now - a new chapter and all! One thing with refeed is don't let it overwhelm you. I spreadsheeted it and tried to plan it all but in the end chucked out the spreadsheet and just printed a couple of days of the plan at a time and took it a day or two at a time Your goal dress I saw in your pics - it is lovely but I am wondering if it is too BIG now? But base on your goal you are really tall (I am a short little 164cm - so have no idea of sizes for those not vertically challenged!!) When you are finished refeed, come and join us in the challenge section - maintaining accountability - we check in weekly to stay on track. I also update my Ticket every month on the anniversary of finishing refeed and commit to being under a certain amount above my finish weight - keeps me on track whilst will enabling me to live a bit as Koh says. Enjoy refeed and see you on the flipside!
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6 |
Tags |
chain , daisy , diary , personal |
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