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A weight loss course: 21 spiritual lessons for surrendering your weight forever
Hi all,
my weightloss journey is as much about my mind heart and soul as it is about my body. I've done a million diets and even had lapband surgery and still am 40kgs overweight. A girlfriend told me about the above book. ITS NOT A FOOD DIET. it works on everything else that keeps us fat other than food. So I bought the book yesterday, and am going to do the lessons while I am doing my Program to hopefully fix both body mind and soul at the same time Has anyone else read the book? I'd be very intersted to hear what you think. Good bad and ugly
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forever , lessons , loss , spiritual , surrendering , weight |
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