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Any thoughts?
Hi all
First post and a little bit disheartened at present. But still determined. Started at 93kgs on Nov 29th 2010 with a goal of 70kgs. I started off really well and hoped to lose about 1.5 kgs per week if possible. I have stuck to the eating plan like glue. The only possibility of any stuff-ups has been water. In my job as a librarian we are out on the floor a lot and we cannot take water with us. So it is a matter of takng a few swigs when I go back into the work room. Blood tests at 4 weeks apparently showed "borderline deviation". I insisted to my contact that I have followed everything to the letter with the possible exception of water and she agreed that this may have showed up as the borderline deviation. I am down to 76.6kgs, and I love that I have lost the weight, but I seem to have stalled with the weight loss. For the last three weeks I have lost the grand total of 200g. I have not deviated at all since Nov 29th - not even over Christmas. I have my three meals, my krispbreads, my fruit snacks, my water, even some exercise (swimming) and my sleep. By this time I was hoping to be almost at goal, but at 60g approximately per week, that extra 6.6 kgs is going to take some time. I even spent all of last week looking into the mirror morning and night, looking myself in the eye and saying with conviction, "you're going to lose a hell of a lot of weight this week tweetybird!". Any other ideas? Tweetybird |
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