Help- Trying to quit smoking while on Cohen's

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Help- Trying to quit smoking while on Cohen's

21-02-2012, 21:18

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Join Date: Nov 2011

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Help- Trying to quit smoking while on Cohen's

I gave up smoking about a year ago and started again about 3 weeks into the diet. I know it was a stupid thing to do and I am cursing myself for it. Smoked happily for about 2 weeks and then realized what a blunder I have done.Now I am tying to quit again for about 3 weeks and its just too difficult this time. I mailed my consultant about it and they say that it will not affect my weight loss as long as I am following the plan. I am just trying and not able to do it this time, I start feeling too deprived.

If anyone has faced anything like this, i would really appreciate any support in this matter..

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Goal 1: Under 100 kg; Goal 2: Under 95 kg; Goal 3: Under 90 kg ;Goal 4: Under 85 kg; Goal 5: Under 80 kg; Goal 6: Under 75 kg ; Goal 7: Under 70 kg; Goal 7: Under 65 kg; Goal 7: Under 60 kg ;Goal 8: Final Goal weight

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