Almost ready for refeed but not hungry?

[Marmaduke]

thanks Koh and everyone on the thread.

I was 2kg from top of range, collected my refeed, but my weight has gone up 700g in a week and I seem to be retaining water. I've had digestion problems while on the program and thought it might be the large amounts of tofu I consume.

has anyone else had the problem of weight plateau/increase just before refeed?

I don't feel particularly hungry, but have been very tired.

M