1st Time Cohenite-Journey to my lifetime goal!

[AudreeS]

Thanks for all the encouragement Louis! I am a few days away from wrapping up my first month and I've lost 14pounds! I'm super excited about that. My goal was to lose 15 pounds in my first month and it will be a month on December 10 so I still have a few days to go. My husband has lost 17 pounds in 3 weeks and is really encouraging. My brother in law has lost 50 pounds in 3 months! The Christmas parties went fine but a challenge. I also had my mother in laws birthday today and that was really hard but ate my snack before and lunch after. My success and progress help me stay motivated and on track. I have a my dad's birthday Tuesday and the big Bear trip this weekend. Christmas is also coming up and I'm taking one event at a time. My brother in law also advised that my water intake should be a minimum of 2 to 3 liters or I won't lose as well. He's done Cohen a few times over the years and said he didn't lose as well when he didn't drink water. He drinks a lot of water this time around and has lost 50 pounds. He looks great and I don't even see any sagging skin. I'm excited to see the changes my own body will make as well. Journalist also helps a lot and the support I get here.