21-05-2015, 17:04
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On my way - To a new me.
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Join Date: Apr 2015
Posts: 120
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Egg: Squash Muffin
NYF Cohen's Recipe Main Protein Egg Recipe Name: Squash Muffin Recipe Description Sweet tasty easy 3 min meal Ingredients egg
Squash - cooked
1 cracker crumbed
1 sachet sweetener
Bake spray
Cling wrap Instructions Prepare a small microwave dish with bake spray.
Beat 1 egg
Add squash
Add the sweetener
Add the cracker
Beat lightly, spoon into the microwave dish and cover with cling wrap . microwave for 3 mins on high. Serve Level of Difficulty Easy Time Needed 5 mins from prepping the dish to cooked. Serves serves 1 NYF Recipes v2
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