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Re-starting again
I have been reading diaries and getting inspiration from this forum for quite sometime and now its time to start myself!
My first attempt at Cohens was in 2016, but I never reached re-feed I had many failed attempts throughout 2017, but due to medical reasons and lack of commitment I kept falling off the wagon and adding another kilo or two! Yesterday was my new day 1, a new start. I am getting married early April and I am committed to loosing at least 15kg before the end of March. I have a fair bit more than that to go, but I am being realistic! I stuck to plan without too many problems yesterday as I was still stuffed full after all the Christmas excess! Day 2 today and so far all is going well. Every-time I think of foods I shouldn't, I think of myself on my wedding day! Its working so far. The weekends are the hardest for me, the lack of routine plays havoc with me, so that shall be the first most difficult task to get over. Todays menu - B - Mushroom omelette (same pretty much everyday) L - Tuna and spinach D - chicken and Cauli The wedding countdown is on!! 90 days to go until I say 'I do' Last edited by Whippygeorge; 04-01-2018 at 15:54. |
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