I'm kinda new

[S_lilstar]

Hello

I know this is a place for new members, and I have been here before but I am definitely a different person from when I last did cohen's.

I originally did cohen's back in 2012 (I think) and had great success in loosing the weight. I got so close to the refeed and maintenance stage and then deviated. One little 'treat' led to another and then here we are, years later weighing more that I did before I started last time

My body, health and just how I'm feeling in general hasn't been great lately and deep down I know loosing some weight would be beneficial. So I'm back here trying to motivate myself again. I am telling myself I will start later this week, once payday has come and I am able to get groceries.

I have noticed that the forums are a bit quiet these days but hopefully checking back will keep me on the right track.

Now to go drink some water. That was one thing I always needed to improve on