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30-09-2008, 13:21

shell

I am here for good

Join Date: Dec 2007

Location: Surf Coast Victoria

Posts: 3,988

Egg white wraps

Today I tried making wraps with egg whites- turned out SENSATIONAL!!

2 egg whites lightly beaten.
Spread out evenly in fry pan, when cooked flip & cook the other side.
Refrigerate for 10 minutes.

I had lettuce, tomato, onion, shaved ham and tasty cheese!

YUMMO!

Held together really well, thought I might have to add some grated cheese to hold it together-but didn't need to.

Shell

__________________
Started 20/8/07 111kg
Reached Goal 21/4/08 61kg (35 weeks)
Total lost 50kg!!
REACHED GOAL WEIGHT-ON MAINTENANCE!

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egg , white , wraps

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