King Island Honey and Cinnamon Yoghurt - adapted

[Ecogirl]

Hi Guys
I tried this recipe last night for dinner and I was in HEAVEN. My fiance always has his stewed apple after dinner with the KI yoghurt - I love the stuff so I thought I'd try to adapt it. I am currently eating meal 3 for brekkie and meal 1 for dinner.

Cinnamon is a funny thing - when I add it directly to yoghurt it doesn't really impart much flavour. When i put my cinnamon in a bowl and add a dash of boiling water it releases the flavour into the water. I then added a sweetner and let this cool. I mixed it into my serve of Vaalia yoghurt - put it over the top of my stewed apple and thought I had died and gone to heaven. This was seriously the best meal I had had in 6wks!.

Stewed apple recipe - diced apple, sprinkle cinnamon and ground cloves and sprite. Zapped in microwave for 3mins.

I actually make an apple soup because I add heaps of sprite (part of my allowance).

try this and let me know what you think
Amanda

[Jo]

sounds terrific...i do something similar.

i chop up a whole apple, sprinkle with cinnamon and add sprite and cook on the stovetop till the sprite is evaporated.

then mix well with yoghurt, cover and sit in fridge over night....gorgeous brekky!