Tuberose's FINAL Leap - Refeed and Life-after-Cohen's

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Tuberose's FINAL Leap - Refeed and Life-after-Cohen's

#40

14-05-2008, 23:14

hexi2

I'm Committed - Or I should be!

Join Date: Oct 2007

Location: Alice Springs

Posts: 6,165

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Re: Tuberose's FINAL Leap - Refeed and Life-after-Cohen's

Hi There!

Just thought you might want to come over and start up a new diary in the maintenance diary section? We would love an update on how life is going for you post Cohens?

There doesn't seem to be many post Cohens people still hanging about to share their wisdom and knowledge...would love to see you over there

__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed

Tags

final , leap , lifeaftercohen , refeed , tuberose

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