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Refeed - WHEN ?????

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11-07-2010, 17:25

Kohinoor

Been here forever!!! - Ask me Anything !!

Join Date: Apr 2007

Location: Work: Sydney, Home: Brisbane

Posts: 12,223

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Refeed - WHEN ?????

I stumbled over this gem from a year or two back - to do with WHEN refeed should start - from the lips of Asy herself.

http://newyouforum.com/forum/showthread.php?p=158283#post158283

That post was from her own experience, and is worth consideration.

Later though, she added another thought (for one who just "didn't feel hunger" - there are one or two out there - as they typically ate no more than one meal per day before Cohens - thus, they had learned to negate/nullify hunger pains !!)
http://newyouforum.com/forum/showthread.php?p=227067#post227067

Which post fits best with you?

Koh

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Just a big happy hushpuppy

I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!

Last edited by Kohinoor; 27-05-2012 at 16:38.