New Here but 2nd time on Cohen's

[Mombo5]

Hi all! I'm new here on this thread but this is my second time to do Dr. Cohen's Diet. I first started it in 2010, lost weight, got pregnant and now I'm back again to my old weight and then some. Hoping to lose the weight, but not get pregnant again. Haha! I already have 5 kids. Hoping this forum will help me.

[Kohinoor]

Hi Mombo5,
Welcome to this good place. Are you a diary/journalling type? If you are, then you might wish to start a Diary. If not, feel free to stick around and "talk" to others on here - ask questions, share your hard-won knowledge, etc.
We are all about helping each other on here, so if that is you too, then it's a double welcome.
You will find a lot of hints and tips by looking around, if that is what you need. But as a returning Cohenite, you are probably already aware of many things re the journey.
If you just want to read specific things, then check out the Index of forums on the Home Page - we have forums for Diaries, for Refeeding, for Maintenance, for Hints and Tips, Recipes, etc. Just browse - you never know just what gems you will find sprinkled throughout NewYou.
Regards,
Koh

[Mombo5]

Thank you Koh for the warm welcome. I am excited to (re)start the Cohen Diet again and this time with the help of this forum. I am still waiting for my Eating Plan and when I get it, perhaps I will consider starting a diary. Thanks so much for your tips. - Marge