Cohens Biltong - New You Forums

		New You Forums > Community Chat Time! > South Africa
Cohens Biltong

Thread Tools

Display Modes

04-03-2015, 23:31

Peace

Back to basics

Join Date: Sep 2014

Location: South Africa

Posts: 38

Cohens Biltong

Anyone have recipe to make Cohens Biltong? I'm sure I saw it somewhere, but cannot for the life of me find it

__________________
Starting Weight: 119.5 kgs
Week 1: 19 - 25 Jan 2015 -Less 3 kgs (116.5 kgs)
Week 2: 26 - 01 Feb 2015 -No loss (116.5 kgs)
Week 3: 02 - 08 Feb 2015 - Less 2 kgs (114.5 kgs)
Week 4: 09 - 15 Feb 2015 - Less 1 kg (113.5 kgs)
Week 5 & 6: 15 Feb - 01 Mrch 2015 - Less 1 kg (112.5 kgs)

30-05-2019, 15:44

mesmer_eyes

On my way - To a new me.

Join Date: Feb 2014

Location: United Arab Emirates

Posts: 478

My NYF Diary

Photo Albums

Re: Cohens Biltong

bump! I want to see this too! anyone, please? thanks

__________________
Reduce. Rebuild. Maintain. Lets do this!

www.perfectversionofyou.blogspot.de
Daily Temptations List 2019 | 2014

Tags

biltong , cohens

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

All times are GMT +11. The time now is 19:23.