AZ's On EP Again - Page 10

Imfef · #**181** 07-06-2018, 06:22

Hi AZ,
Thought I’d stop to offer support as there aren’t too many of us here at the moment. I’ve just started back myself after graduating in 2009! A couple of feeble attempts between then and now but clearly wasn’t in the zone to do it.
You seem to be hard to knock down - or at least you get up again straight away, good for you!
Looks like you’re back in the 60’s, great work, not long to go.
All the best,
Marc

AZ1908 · #**182** 07-06-2018, 08:42

Hi Imfef,

Thanks for dropping by!

Yes, I have been through it a few times. I completed Cohens in 2014 losing about 31.3kg in about 26 weeks. I finished at 56.6kg but was way too skinny. My Cohens goal is 54-57kg abut I feel more comfortable at 59-60kg.

I did Cohens again in 2017 and lost about 17kg but failed to do re-feed as I ran out of time before my trip to Canada. I have a few diaries on here if you want to check it out.

Anyways, back on board again and this time I will make sure I get refeed completed so I don't pile back on the kgs.

Have you checked out the Facebook Support Page. It's great. Loads of support there too. I think it's why there's not so many on here these days

AZ1908 · #**183** 07-06-2018, 13:36

Another 0.6kg overnight!

AZ1908 · #**184** 10-06-2018, 08:23

Hi All,

I'm still here. Still no deviations. Day 6 today. Very minor loss since day 2.

Hoping things move a bit soon.

Alicia

AZ1908 · #**185** 11-06-2018, 14:25

3.2kg gone in 6 days - YAY!!!

AZ1908 · #**186** 12-06-2018, 09:55

Week 1 done and dusted!!! 3.7kg lost. Very happy

Imfef · #**187** 12-06-2018, 16:11

Great week for you AZ, well done!

justakiwig · #**188** 12-06-2018, 16:39

Wel done

Just

AZ1908 · #**189** 14-06-2018, 09:27

Thanks Guys! Scales still moving, all going well here!!

AZ1908 · #**190** 18-06-2018, 09:58

Slow weekend and then, Boom, 0.7kg overnight, YAY!!!

Will be two weeks tomorrow. Hoping for 5kg total.

AZ1908 · #**191** 21-06-2018, 08:48

Hi All,

Still going strong here!

Two weeks and a couple of days in and I have lost 5.3.kg! 6.7kg to go!!!

Kohinoor · #**192** 21-06-2018, 12:49

Whacko, AZ - going strong alright !!

Rock on,
Koh

AZ1908 · #**193** 21-06-2018, 15:05

Thank You!!!

justakiwig · #**194** 22-06-2018, 20:28

Wowsers u will be finished in no time!!!

Well do e

starry · #**195** 24-06-2018, 01:56

Az
Wow you are doing so well!!! Keep it going!

SWANS05 · #**196** 08-08-2018, 09:38

Hi AZ
Just wondering how you are going. I am starting again today and have a similar amount to lose as you. I am starting at 75kg and hoping to get to 60kg.
Hoping you are still doing well and maybe we could keep each other motivated as we strive for the same goal

Good luck

AZ1908 · #**197** 29-05-2019, 11:30

Hi All,

I'M BACK. BIGGER THAN EVER! Well not quite but certainly a lot bigger than when I was here last.

I started back on plan on Monday at 80.6kg with a goal of 59kg.

I have been trying on and off to stay on track for the last 12 months with very little success. My weight loss seems to grind to a halt at 3 weeks and by 5 weeks, I've pretty much had it and gorge myself.

In any case, my doctor has changed my thyroid medication and I am hopeful that I can start losing it all again.

I find I have far more success when I post on here so will be checking I regularly to keep me on the straight and narrow.

Kohinoor · #**198** 29-05-2019, 13:25

Hi AZ,
Aw, you have thyroid probs then? I have heard these can be a really mean little sucker. Is your thyroid problem the kind where you "feel the need to eat all the time"?

I recall one of two early posters seemed to know an awful lot about the little blighters, so if you want to see what info was shared on here, go Searching for posts about "thyroid" - and one of the main posters should be (from memory??) Lulubelle. There was somebody else too that seemed quite knowledgeable as well as Lulubelle.

Koh

mesmer_eyes · #**199** 29-05-2019, 15:35

Hi AZ!

Here as well, attempting it for the nth time and I agree with you, this forum helps a lot in setting your sights straight to goal. If Im feeling peckish or being a brat, I just browse through the content here.

'See' you around!

Mesmer

Kohinoor · #**200** 30-05-2019, 07:06

Hi AZ,
Well, I had reason to go searching for stuff, and look what I found - my memory was not quite right re the thyroid poster - it was not Lulubelle, but Lucylou. Here is a link to one post of hers that leads you to others:-
http://newyouforum.com/forum/showthr...hlight=thyroid

I hope they are some help. Good luck with it.
Koh