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#222
13-11-2008, 14:46
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Yes,
I even cut my toenails in hope of reaching the 16kg loss (next milestone) that has been eluding me... but to no avail! Oh well, maybe tomorrow! 
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu.  2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12) 
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#223
13-11-2008, 20:02
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16kg. That's amazing. What weighs 16kg...my daughter!!
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#224
13-11-2008, 20:07
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I know... when you put it like that.
I really struggle to carry Amy around the supermarket these days, and she's a bit under 14kgs! My arms, back, neck and knees are killing me, even after a short visit - so who knows how I used to lug around that extra 16kgs and not complain (about the 'feeling' of weight I mean)... Of course, I always complained that clothes wouldn't fit, I looked like a wharfie etc etc Thanks for popping in. How are you today?
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12)
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#225
13-11-2008, 20:40
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Great actually! Had a great chat to Justine and feel 100% better. Have been 100% today, and feel good. Hmmmmmmm....me thinks I may have said that before......
Justine helped me have an epiphany this afternoon, which was great. It was great to speak to someone who has been successful at Cohen's. I may law low for a while, and just manage the 100% challenge. I will just focus on getting me across a few personal goals and hurdles in the next 7 days and 14 days respectively. So wish me luck - and I'll be talking to you next Tues at 8:30 for sure.
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#226
14-11-2008, 09:03
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I'll make mine a fifty thanks...
*** 59.9 *** OK - it's official. I am now in the 50's... only just, but there nonetheless. It's an amazing feeling, as I haven't been here since 2004, pre overseas trip, pre baby, and pre boredom induced overeating... Anyway, still gunning for a big loss this week with 100% commitment, and reaching my refeed ordering weight (58kgs or under) by 25th Nov. No time to post in others' diaries today (sorry) - am running out the door again. But be back sometime over the weekend. Hope everyone has a successful few days... looking forward to Monday 
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12)
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#227
14-11-2008, 09:17
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Congratulations on being a 50s girl!!!
 Well done, Ruby! Keep up the great work and have a good weekend!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE:  X 13 and waterwise  x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening
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#229
14-11-2008, 12:19
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That's fantastic Ruby, well done!!
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#230
14-11-2008, 23:06
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Awesome news Ruby, congrats on being a 50's girl. Yeeoooww!
 Not long to go until you'll be taking the trip over to refeed land now. Take care, Em x
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#231
15-11-2008, 08:35
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 *** 59.5 ***Am still trying to catch you J !!! 400g overnight... not bad, not bad Just keeeeeeeep going...
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12)
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#233
17-11-2008, 10:47
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How are you going Ruby? I bet you are inching closer and closer!!!
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#234
17-11-2008, 12:38
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Woot!! Bet the fifties are looking good on you, Ruby! Congratulations!!
 Wow, just a week before you're likely to hit your refeed ordering weight. This is very exciting news! Come join the party in refeed land! 
__________________
Original weight - 69kg on 13 August 2008 Started Refeed at 53kg on 16 November 2008 Completed Refeed at 53kg on 4 December 2008 And back on Cohens in June 2014 after two pregnancies/ babies! 
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#236
18-11-2008, 07:34
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HaHaHa
Yes, Monday was traditionally my weigh-in day, but of late we have just been so busy first thing on Mon morning, that I've been leaving it til Tuesday to do the stats. A total loss of 1.1 kg for the week. So weight now at 59.4 kg. More impressive this week though was the cm's lost; 7cms. This is the most in ages. Comparing with where I was at last week: 10/11 18/11 Chest : 92 89.5 Waist : 74 72 Hips : 92 91 Arm : 29 27.5 Thigh : 50 50 Calf : 35 35 So, am still willing myself downward, so that I can drop my next 1.4kgs and order refeed by the end of next week (my current mini-goal). Not much else to say, other than keeeeeeep going... & thanks to everyone for popping in. Ruby
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12)
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#238
18-11-2008, 10:22
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Thanks Ella belle,
Yes, have to be happy with a 1.1kg loss at the end of week 14... esp when the past 4 or 5 weeks have been annoying little 500 or 600g losses each week. Have really got head down and bum in air working hard at shifting my last 1.4kgs of "pre-refeed" weight  Am thinking that adding EXTRA water (now back up to drinking about 4 L per day) has helped..?
__________________
Giving this another go as I know it works. It's been years since I fully completed the program, and with great success. But I'm not in a happy place now that menopause is on the menu. 2008 stats: Start weight= 89.9kg (8/8 ) Final weight > refeed = 54.1kg (24/12)
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#239
18-11-2008, 11:17
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I always find that the water helps the results on the scales
 Yea, this week has been my smallest loss at 700g and it is a little disappointing when you go from seeing 1.2/1.4kg etc. Every little bit add's up though You are going to be re-feeding in no time! How exciting
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#240
18-11-2008, 15:43
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You are so close mate. Head down bum up, and you will get there.
I am not sure I realised you are a coeliac...my family all have it (mum, 2 x brothers), not me though..had the bowel biopsy to check a couple of years ago. I suspect I may have a sensitivity to bread though...I wonder if this is possible given my family history. 1 or 2 more weeks and a haircut and another toenail clipping and you will be over the line love.
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