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  #241  
Old 04-06-2010, 06:05
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Default Re: Deelight Diary

WOO HOO - SIZE 10 YOU!!

fantastic

Interesting info re crackers and fruit - seems there are some very differing opinions which is confusing and a shame as the last thing we want is to jepodise our d'free entry to refeed

LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #242  
Old 04-06-2010, 06:54
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Default Re: Deelight Diary

Quote "So tried on the size 12's and alas they are miles too lose. No way - size 10 in pants!" Alas indeed, woe is me FANTASTIC Deelight ! So pleased and proud of you
Thank you too for telling us no top ups before re feed, good to know in advance so there are not mistakes made to upset the re feed plan. Good news too to know the re feed plan is good for 8 weeks before starting if need be.
Have a wonderful day wee skinny fudge walker, you are going to flit along the tracks like a beautiful wee butterfly.
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  #243  
Old 04-06-2010, 23:21
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Bronwyn1955 Female Bronwyn1955 is offline
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Default Re: Deelight Diary

Hey Narelle, Not good about being so ravenous, wonder if that will happen to all of us. Hopefully by reading diaries of those already starving to death we can get some good pointers. I'm not a good camper when Im hungry thats for sure. Steak for brekky definately sounds good.

Please put up some pics of yourself. We havent seen any at all. You posted MC's but you didnt post yours LOL. Its amazing looking at the transformation in people.

Have a good unstarving weekend. Bronnie
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Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #244  
Old 05-06-2010, 11:12
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Default Re: Deelight Diary

Hey Narelle

I know you already got this info from the clinic but I am trying to circulate to all of us approaching refeed as this is the official line and also know others read your diary

http://newyouforum.com/forum/showpost.php?p=281861&postcount=184

Better go as I need to try to get it to everyone it applies to...!!
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
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  #245  
Old 05-06-2010, 11:38
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bumblebee Female bumblebee is offline
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Default Re: Deelight Diary

Size 10?! Go you good thing you! That's an amazing effort. You're an inspiration, Narelle

Like Bronnie said, can we see some photos please?

xxBB
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1 - 105kg DONE!, 2 - 95kg DONE!, 3 - halfway! DONE, 4 - 80s girl DONE!, 5 - 70s girl, 6 - goal + refeed!
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  #246  
Old 06-06-2010, 13:00
amouage Female amouage is offline
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Default Re: Deelight Diary

Oh Narelle,
I just love the size 10 pants story! Good on you, girl. I am so happy for you and very glad to hear the hunries are at bay for the time being.

You're nearly there!

Am xox
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  #247  
Old 06-06-2010, 21:17
MissNix Female MissNix is offline
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Default Re: Deelight Diary

Hey you gorgeous lady!

So after last night, and your beautiful message, I decided I'm not letting things get me down.. I am that fighting spirit and whatever comes my way, I'll get through it!

The old NIX would have hidden away, crawled into bed, stopped eating, isolated herself and cried about how unfair life is! BUT this is a new NIX... a STRONG Nix.. a NORTY Nix and one who knows that eating is important, who knows that loved ones are essential and one that knows a bit of fun, well it is the spice of life!

SO here I am... giving out some diary LOVE and supporting those new people in my life who support me too!

Thanks for boosting me up, thanks for supporting me and most of all thank YOU for BELIEVING in me!

xoxo
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  #248  
Old 07-06-2010, 18:53
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Default Re: Deelight Diary

OMG I go away for a few days and your ticker is moving moving moving. You are sooooo cleva!
LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #249  
Old 07-06-2010, 20:00
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Default Re: Deelight Diary

Hey Deelight

Thanks for the lovely message in my refeed diary - so very appreciated...

and look at you size 10 and all - wow fab feeling of achievement, nothing beats feeling good about ourselves in our bodies - for many of us the first time in years...

I wish you all the best on a fabulous journey into refeed and more importantly beyond...life certainly doesnt stop after cohens, for many of us it is just a new beginning of self discovery...

healing and love to you gorgeous one
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Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


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  #250  
Old 08-06-2010, 19:59
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Default Re: Deelight Diary

5 days and no update? Where are youuuuu?
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Always do what you are afraid to do - Ralph Waldo Emerson.

1 - 105kg DONE!, 2 - 95kg DONE!, 3 - halfway! DONE, 4 - 80s girl DONE!, 5 - 70s girl, 6 - goal + refeed!
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  #251  
Old 08-06-2010, 20:12
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Default Re: Deelight Diary

Relax grasshoppers - Narelle is still around :-
http://newyouforum.com/forum/showthread.php?p=282449#post282449

Maybe she is giving so much elsewhere, she forgets she has a diary...

Anyway, it will all be good, I'm sure - this is one lady on a mission, from what I see....

Koh
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I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #252  
Old 09-06-2010, 21:56
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Default Re: Deelight Diary

Hmm found this in Ams diary
Quote:
Oh also shall have to tell about my little surprise this morning. Thatll have to come in my diary later though
. Am I the only one wondering what this is about - hoping I haven't missed out on something here?
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  #253  
Old 11-06-2010, 00:03
Deelight Female Deelight is offline
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Start date: 04/02/10 -18WEEKS today ! !
Start Weight: 86.7kg
Todays Weight: 64.5 kg

22.2kg GONE !

To all my lovely visitors – a huge thankyou, its such a treat to get visitors. Well BB you wanted an update – here it is. Epic posting.....
Ladybird: Your a hoot, so looking forward to doing refeed and maintenance with you. I see you have slipped right on past the good Dr Cohens goal range for you
. What a woman..... obviously a kiwi.... ha
M&N: Hello skinny fudge walker – I see you are scooting down the track closing in on us at the door of refeed. Go my friend Go.....
Bronnie: Have been looking at the photos that I can put up, also took some new snaps with my new outfits. Very cool. Shall endeavour to get them up tonight- ha cant rush these things you know!! I had them lined across my computer screen and could not believe it even in myself. Amazing Dr Cohen
Jlou – I suspect as M&N said – you have been off having your steel caps shined ready for refeed adventures. Dont bother trying to outrun Ladybird and me – its not going to work.
Bumblebee: Cant wait to meet you BB. You are coming to our Brisvegas get together aren’t you. And just look at you – so close to double digits now. Way to go..
My buddy Am. Keep on keeping on my friend. You can do it and you know we are all cheering you through and over every obstacle.
Beautiful little Miss Nixy: My younger hero – The old chinese philosophy “ knock down 7 get up 8” You cant keep a good man down. Obviously you are one of the special ones who just decides to shatter every obstacle and take control of ones life. Your my favourite little Champ and I am happy to be one of your cheer squad.
Koh: ha ha – Yep you better believe I am on a mission to completion. Its a commin, better hurry up though cause I feel the hungries a comin again. Not to dramatic yet though. Still pursuing.
And of course my ultimate favourite – Mum Chum. Trust you to pick up on this. Ha, Well I have to share my surprise.
Saturday morning – woke late as I always try to on weekend. Go into walkin robeand there is an envelope for me on my draws. Hubbies way of saying “yahoo you little beauty – are you looking hot or what? So anyhow, the envelope reads something like " to acknowledge my hard work in looking good cetra something to spend on clothing or beauty – receipts required". And within the envelope is a wad of notes. To say I was stocked was an understatement.
Wander happily downstairs for breakky and open the fridge door – there is another envelope and on the front “more of the same – same rule applies” (as in receipts required) and within another wad of notes. I was / am so excited.
The sales are on and I have had a lovely time getting myself clothes that fit and look good. I cant imagine I will shrink too much more now and even if I do I wont be by another size. I don’t desire to be a bag of bones. Just trim taught and terrific so it was most timely for him to even think of that. I was VERY impressed. Lovely.......
So as you can see I have had a beaut week. Hungries come and go at the moment, food plan going to plan – possibly the only thing lacking is the amount of sleep. Always seems to be a struggle for me.
Have read over refeed a number of times and have started to get a few stocks ready. I think I am excited, I’ve already bought the bikkies like only a packet of, believe it or not “teddybear“ biscuits which I love and cant wait to have my ONE biscuit on like day 12....... ha ha - thought I should get prepared now. ROFL.
Well thats it from me. Signing out - one happy camper. Cant wait to be graduating now Nights Narelle
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Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg
26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!

Last edited by Deelight; 11-06-2010 at 00:21.
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  #254  
Old 11-06-2010, 04:57
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mumandnana Female mumandnana is offline
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Default Re: Deelight Diary

This is awesome Narelle ! I saw what you wrote before but didn't like to ask what it meant so was real pleased when Mum Chum did as sisters are allowed to eh! If it is okay with you I will let MY hubby read this post of yours It just might inspire him to do something similar.
Thanks for your kind comments on my progress, I am in a very relaxed place at the moment.
Anxious for you again now that the hungeries are returning and as I said in the 10 kg club to you I am right behind you to support you in whatever way I can.
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  #255  
Old 11-06-2010, 08:34
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Default Re: Deelight Diary

Oh Narelle what a lovely hubbie, and what a super surprise. What fun you are going to have getting your new and "styly" co-ordinated wardrobe together. Don't forget to put a little something aside for the lycra running shorts and tiny tank top for the stadium entrance.
I can visualise the whole stadium rising as one to see we middle aged sex kittens jogging in - looking something like Richard Symons (can't remember his last name, but you will remember him - the crazy fitness freak with a head band and affro from the 70's??)
LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg
Goal to be 3kg under danger no on the 20th of every month
Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!!
100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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  #256  
Old 11-06-2010, 19:33
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Pommiegal Female Pommiegal is offline
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Default Re: Deelight Diary

Wow Narelle! You've been doing so fantastically well while I've been away from here! I am so pleased for you. You really deserve it. And your wonderful husband...bless bless bless him! It's all coming together for you now and I am so happy.
Can't wait to watch you all on refeed, knowing I'll be there before long too.
Have agreat weekend.
Sue x
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  #257  
Old 11-06-2010, 20:45
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Bronwyn1955 Female Bronwyn1955 is offline
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Default Re: Deelight Diary

How fab Narelle, what a georgous hubby he is!! How thoughtful. It makes it all the more worthwhile when hubbies are appreciative. I cant work mine out one minute he says hes real proud of what Ive done and then yesteday we were talking to some friends and I said how I would like to go to bali and he says yeah of course you would (meaning not with him) and I just looked at the lunatic and said your a friggin idiot get over yaself LOL. Anyway the thinner Im getting the fatter hes getting. Something will have to give soon.. Anyway sorry for the rant but your great tale made me think of it.
You've really had a breezy time on Cohens Narelle and its done you well. NOw please some pics, dont be slack!!!!!!

Have a great long weekend, Bronnie
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Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #258  
Old 11-06-2010, 21:32
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Default Re: Deelight Diary

Isn't shopping for the lil clothes fun? Sounds like your hubby is definitely a keeper. I think mine has lost the plot, just about ready to kick him to the curb. And I am supposed to be the damaged fuit loop!!

I got my remote area payment from work and blew nearly all of it on new clothes, I was like a woman posessed, hehe, but gee it felt good. And nearly being tax time, well that is just another reason to hit the shops. I guess I had better save some money for the summer wardrobe as well. The winter wardrobe is pretty darned impressive atm. Enjoy your shopping, you so deserve it after all you hard work.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10



Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done.
I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge
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  #259  
Old 12-06-2010, 00:26
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bumblebee Female bumblebee is offline
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Default Re: Deelight Diary

I will be there with bells on! You'll be able to find me easily cause bells will be all I'm wearing. Ha ha.

Great to finally hear from you again

xxBB
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Always do what you are afraid to do - Ralph Waldo Emerson.

1 - 105kg DONE!, 2 - 95kg DONE!, 3 - halfway! DONE, 4 - 80s girl DONE!, 5 - 70s girl, 6 - goal + refeed!
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  #260  
Old 12-06-2010, 07:54
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Default Re: Deelight Diary

Good morning little lady, how are the hunger pains today? I hope they are being reasonable.Have a lovely long weekend.
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