#281
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Re: mcpsych's diary
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#282
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Re: mcpsych's diary
i tried to talk to him but everytime i spoke he spoke as well- so i just thought he was rude
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#283
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Re: mcpsych's diary
Damn, if you could have got a word in you could have asked him out.......!
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#284
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Re: mcpsych's diary
WOW! All I can say is.....WOW!!
Wow, wow, wow!! Good for you and enjoy looking at the guy who is following you around! Bells x |
#285
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Re: mcpsych's diary
I thought fruit cakes weren't allowed on Cohens????
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#286
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Re: mcpsych's diary
oh very droll jlo
anyhoo a cautionary tale re weighing daily i conducted a little experiment this week i weighed in at the clinic monday morning at 120 - i confirmed this weight on my home scales on tuesday i was 122 on wednesday i was 124 yep a gain of 4 on thursday ( pre poo - hadnt pood properly all week) i was 123 yep a loss of 1 overnight post poo home scales 120, i went to the clinic- 119 ( i know my scales are reasonably accurate as i calibrate them with the clinic scales everytime i weigh in and i use them on a hard surface ( concrete floor) and in the same position so if you were at all a worrier these numbers could have caused a meltdown- the reason i only weigh ( normally) every 2 to 4 weeks
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#287
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Re: mcpsych's diary
Wow was that a mega poonami or what?
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#288
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Re: mcpsych's diary
and i assure you i did not carpe faecum hehe
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#289
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Re: mcpsych's diary
and you think I was naked in wellington??
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#290
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Re: mcpsych's diary
Lb
are you suggesting one of us is delusional?
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#291
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Re: mcpsych's diary
wow astounding weighloss mate - nearly 2/3rd done and dusted...
totally amazing!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#292
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Re: mcpsych's diary
Your just bloody amazing Mark!!!!!
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#293
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Re: mcpsych's diary
Wonderful results Mark!
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#294
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Re: mcpsych's diary
wow Mark it would be interesting to see the 2 belts side by side! awesome job! you are a total loser!
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#295
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Re: mcpsych's diary
YEP
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#296
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Re: mcpsych's diary
sorry i havent been around guys
crisis averted, world saved , am back cheers mark
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#297
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Re: mcpsych's diary
great stuff Mark! I was getting a little worried about the world!
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#298
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Re: mcpsych's diary
had an amazing dream last night
was at a Wake and the guest of honour had a collection of single malt whisky and i could actually taste the difference in each one i drank and i didnt wake up feeling guilty- it was more like darn only a dream haha
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#299
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Re: mcpsych's diary
Hey, have you been away??
I bet you are chuffed to see the widening difference between the weight lost and loss to go on your ticker! You will be dating yourself any time now LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#300
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Re: mcpsych's diary
Hey you went and got 2/3 done!!
Love the malt whisky dream. Don't like whisky but I could probably do the equivalent with wine.... |
Tags |
diary , mcpsych |
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