#301
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As expected, I came in last. However, I am still here at the end. I note that of the 24+ who started, only eight of us posted final results. I do know that there are others out there who are still losing, maybe deviated a bit along the way, and maybe still have some quite impressive results. However, remember everyone that the shortest and fastest way to the finish line is the direct route. Deviations slow you down, and sometimes you can lose your way entirely. AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ |
#302
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Firstly I want to say THANKYOU soooo very much Nat, this challenge has helped keep me focused and I really appreciate all your time and effort in setting it up and running it, and YES I will be part of the next challenge and hope I acheive the same great results....YAY ME~!!
AJ, thankyou for your support and there is NO LAST PLACE EVER~!!! You are a winner look at you and how far you have come on this journey, you are the biggest winner in my eyes, you look younger and have lost so much more than weight, look at all the health benefits you have acheived.. You will always be a winner for doing this and dont ever forget that. to everyone else that started this challenge and dropped out for what ever reason, well done also on your weight losses, even a drop of only a few kilos is weight that you are no longer carrying around and your feet, knees and whole body thanks you for that~!! For all those that completed the challenge GOOD ON YOU for sticking it out till the end, WELL DONE EVERYONE~!! Look forward to the next challenge~! Cheers Barb~! P.S. YAY ME AGAIN~!!! Im so proud of how far I have come~!
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*A positive attitude is contagious but don't wait to catch it from others. Be a carrier.* **Start Date 18th April 2008 ** ** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable ** |
#303
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OH NO .. I think I cheated .. not intentionally .. I gave my weigh in for week 12 as the weight I was on Monday when I did my measurements .. on Friday I was only 66.9 ... sorry sorry sorry .. I just looked and went .. naaaaah .. that wasn't my total .. but I was giving my weigh in from Friday ... but as I updated my ticker on Saturday .. and Monday .. I got confused ..
so I have the hand the torch over as I only lost I think 1.1 or something so the real winners of week 12 is a tie between Barb and Kate ! Again .. sorry .. I bow my head and walk out in shame ... dufus I am !!!! hehe Hey I can't believe I lost 50 cm in that time ... WOW me !!! hahahaha well done everyone .. we all did sensational AND better yet .. WE WERE ALL WINNERS !!
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Started 04/04/08 Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08 in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI .. DONE Started refeed 9th October at 60.7 kilos - 16 day program |
#304
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WOW...Would you look at that
I can't believe I have lost that much of my body weight %...how cool.
Thanks for organising the chalange honey. It has been a fun way to see of the fat. Great going...and well done to everyone else for you efforts. Sensational work one and all. Huggles AE.
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Mini Goals: Start the program (complete 29/04) - Under 110kg (completed 04/05) - 106.7kg and under my last Cohens start weight (completed 25/05) - Under 105kg (complete 05/06) - Double Didgits and half way to goal...YAY!!!- Under 95kg - 94kg and into the overweight range - 92kg and past my old sticking point - Back In The 80's - Personal Goal of 87kg...time for refeed!!!!!!!!!! YAY |
#305
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I would like to join the next challenge please
Hi Nat
Have been reading your last 12 week challenge and AM REALLY keen to join your next one as I would like to lose 20kg in 12 weeks. Thats amazing that the participants did so well! So...count me in. I am only 4 weeks into Cohen's but need some comradeship.....so let me know when it will be time to start. Thanks What a great idea! xFinalfinal Countdown |
#306
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Quote:
Go into that thread and see if Nat can start you off on your own 10 week challenge |
Tags |
20kgs , challenge , lose , weeks |
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