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#21
19-01-2015, 20:19
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Re: Deviation Free endurance
Am 8 days deviation free . EEE is my role model - I want to do another 10 weeks deviation free and see where I get to. It may be wrinkly but it won't be chubby. And I am so over chubby land....
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs 
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#23
19-01-2015, 21:45
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Day 1 of endurance complete (19 days DF)
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Currently week 4 (25th to 2nd March 2016)  Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 =   GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#25
22-01-2015, 05:36
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Day 3 of endurance complete (22 days DF)
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg Last edited by Booboo9498; 22-01-2015 at 10:02.
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#26
22-01-2015, 07:16
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Re: Deviation Free endurance
Day 3 of endurance done and dusted for me too! (8 days)
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#27
22-01-2015, 09:54
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Re: Deviation Free endurance
Day three good for me too (DF22)
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 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#28
22-01-2015, 19:24
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Re: Deviation Free endurance
All done for me too!!! Feeling really positive at the moment and my energy is increasing. That is awesome as I was feeling do drained and 'weighed down'....ah quite literally I was, but it's also never having decent food in your system and loaded up with carbs!!!
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Trying a new pathway, on a new adventure in 2018 Goal weight range: 60-63kg 
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#29
22-01-2015, 19:28
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Re: Deviation Free endurance
Awesome Collie, glad your feeling better x
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To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#30
22-01-2015, 20:12
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Re: Deviation Free endurance
Day 4 of endurance complete (DF since 1 January 2015)
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#31
22-01-2015, 20:32
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Re: Deviation Free endurance
Me too. 100% DF since 12 Jan.
Keep on cohening everyone!
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs
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#32
23-01-2015, 00:15
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Challenge Day 4 done (22 days DF)
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To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#33
23-01-2015, 18:27
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Day 5 of endurance complete (DF since 1 January 2015)
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#34
23-01-2015, 19:50
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Good girl Judy!!!
All done for me too. It is seemingly easier at the moment. Perhaps the 'pressure' of the endurance challenge!!?? Either way I'm suddenly not hungry anymore in between meals, in fact, at all!! I love it when I'm at that stage. Life is so much easier
__________________
Trying a new pathway, on a new adventure in 2018 Goal weight range: 60-63kg
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#35
23-01-2015, 19:58
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Re: Deviation Free endurance
Me too DF5 done! (DF23)
__________________
To be truly enlightened is to embrace diversity... Do or do not...there is no try
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#36
23-01-2015, 20:50
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Re: Deviation Free endurance
Day 5 of endurance complete (DF since 2 January 2015)
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed Restarted 02/01/2015 107.9kg lost +-15kg in 3 months Restarted 18/04/2016 97.5kg
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#37
23-01-2015, 23:02
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Re: Deviation Free endurance
5 down, all good. Roll on tomorrow.
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs
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#38
24-01-2015, 04:32
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Re: Deviation Free endurance
Well done everyone for staying DF, it is funny how a challenge on the forum can make sure we stick to what we have signed up for.
However, in saying that... i said i was going to stay DF throughout my journey until my cruise in April and then straight back on it when i get home. Lucky for me the cruise is only a 4 day one. I will not be going crazy on the food, but i will treat myself to a dessert 1 or 2 of the nights. Good luck everyone, you're doing wonderful!
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#39
24-01-2015, 19:22
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Day 6 of endurance complete (DF since 1 January 2015)
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#40
24-01-2015, 20:19
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Day 6 done (24 DF)
__________________
To be truly enlightened is to embrace diversity... Do or do not...there is no try
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| Tags |
| deviation , endurance , free |
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