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  #21  
Old 25-01-2009, 21:19
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Baloo's link in the first post gives you a 2009 file!
Thanks for making it available to us!
It's great for tracking your losses!

Vee
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  #22  
Old 03-05-2009, 16:33
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Just thought this thread deserved a bump as I know there are a lot of newbies (including myself! )

Thanks to Baloo & SMS!
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  #23  
Old 28-07-2014, 14:18
reb Female reb is offline
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Default Re: Tracking Spreadsheet

Bump I found it thank you
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  #24  
Old 02-10-2014, 04:43
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Thanks this is awesome
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Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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