|
|
|
|
|
|
#461
22-07-2010, 08:55
|
||||
|
||||
Re: mcpsych's diary
__________________
 [SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75;  <70; <65; GOAL!! :I'm MANGOIFICENT and WATERWISE!!!  
|
|
#462
22-07-2010, 09:04
|
||||
|
||||
|
Re: mcpsych's diary
I already call him that Caro! So apt
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
|
|
#463
22-07-2010, 10:28
|
||||
|
||||
|
Re: mcpsych's diary
hehe
i reckom the best nic i ever heard was Mark Waugh- afganistan, ( the forgotten War- waugh)
__________________
 Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#464
23-07-2010, 08:05
|
||||
|
||||
|
Re: mcpsych's diary
just a quick update
203 cms of which 60 cms from waist
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#465
23-07-2010, 08:42
|
||||
|
||||
|
Re: mcpsych's diary
Whips??? handcuffs??? Did I miss them ????
Drats!!! 
__________________
Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
|
|
#466
23-07-2010, 10:56
|
||||
|
||||
|
Re: mcpsych's diary
wow, that is a lot! Very good! do you hula hoop?
__________________
|
|
#467
23-07-2010, 11:45
|
||||
|
||||
|
Re: mcpsych's diary
Wow way to go Mark - you're going to end up with a surfboard belly!
__________________
 Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance.
|
|
#468
23-07-2010, 12:21
|
||||
|
||||
|
Re: mcpsych's diary
hula, surf board- they sound like exercise to me
i do a sit up in the morning when i get out of bed and one at night when i get out of the recliner to go to bed hehe
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#469
23-07-2010, 14:40
|
||||
|
||||
|
Re: mcpsych's diary
Don't underestimate your exercise ability - 3 cups of coffee, 10glasses of water and a couple of soft drinks - there's 15 arm lifts right there with the complex wrist move. Every day.
__________________
Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance.
|
|
#470
23-07-2010, 21:20
|
||||
|
||||
|
Re: mcpsych's diary
And I forgot getting uP twelve times a day and walking to the loo for a pee
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#471
23-07-2010, 21:23
|
||||
|
||||
|
Re: mcpsych's diary
That's a worry, all that added together is a pretty big workout ... better watch out you're not overdoing it!
__________________
Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance.
|
|
#472
23-07-2010, 21:27
|
||||
|
||||
|
Re: mcpsych's diary
Raise a sweat just thinking about it
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#473
24-07-2010, 07:22
|
||||
|
||||
|
Re: mcpsych's diary
only 12, lucky you!
__________________
|
|
#474
24-07-2010, 18:49
|
||||
|
||||
|
Re: mcpsych's diary
Hehe bladder control??????
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#475
24-07-2010, 18:52
|
||||
|
||||
|
Re: mcpsych's diary
Talking of abs... can we do the mc steamy, mc dreamy, mc psychy hijack again?
That was fun
__________________
1st Start date 11/5/2010 Goal No1 = <90kg DONE 22/6/10 No 2 = 83kg DONE 8/7/10 No3 <79kg DONE 29/7/10 No 4 = GOAL!!! DONE 18/9/10 2nd time round post baby start 7/5/2012 
|
|
#476
24-07-2010, 19:21
|
||||
|
||||
|
Re: mcpsych's diary
Wellllllll
I don't hold with diary hijacking hahasnickrrhehejohohohahachjckehehahochortlehackwh eezehohoho
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#477
24-07-2010, 19:59
|
||||
|
||||
|
Re: mcpsych's diary
hhhmmmmmmm, I 'see' a nose growing!
__________________
 If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
|
|
#478
24-07-2010, 20:22
|
||||
|
||||
|
Re: mcpsych's diary
Whatever do you mean- pure as the driven snow me
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
|
|
#479
24-07-2010, 23:55
|
||||
|
||||
|
Re: mcpsych's diary
Never eat yellow snow....
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
|
|
#480
25-07-2010, 14:13
|
||||
|
||||
|
Re: mcpsych's diary
What's driven snow?? Then I will work out how pure you are!!!
Great about the cms. AWesome....
__________________
 Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg:
|
 |
| Tags |
| diary , mcpsych |
|
|
Linear Mode
