Kay's diary - Page 27

ConnieK.. · #**521** 11-07-2009, 22:32

Quote:

WOO HOO - looking forward to the ride (a bit like I look forward to a darn great big roller coaster ride - with my guts in my mouth)!!

Could not have said it better myself Kay, that sums up maintenance pretty accurately ... you wish it would arrive and you want it really bad .. but then again it looks pretty scary too LOL

Trust me it's all about having faith in yourself ... and having met you and watched you in action ... I know you will be fine ....

I will let you know if I am down your way for sure.

Connie

cc75 · #**522** 11-07-2009, 22:35

can't wait to visit you in refeed land k. i know i haven't been on the forum in a month or so but you know you've had my support in person petal.

i'm so proud of you - just busting with pride that you are now on refeed. i'd better pop over there and post! big hugs (and bigger amounts of protein!) cc

km64 · #**523** 12-07-2009, 19:20

Day 3

Thanks cc and Connie.

Well - big shift down in weight this morning - hard to think its not just fluid (have a pretty bad head cold at present). I went from 69.2/4 yesterday to 68.6 (Koh may well be right but will see what happens over next few days).

Today - a piece of bread - yum - I got some nice rye bread and had a piece of toast with an egg for breakie - no horrible feelings after, just yummy and kept me going pretty well for a few hours. More rockmelon - also yum!!

So, a pretty good weekend - easier than being on main program because each day I've had a little something extra to look forward to. Might try mozzarella and tomato melted on rye toast tomorrow for lunch. Should be yum.

Cheers - Kay.

km64 · #**524** 12-07-2009, 20:11

oops - just realised this diary is not my refeed diary - will go post in the right place!!