#41
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Re: Woey's Diary
Wow, sitting on 100kg and halfway through that is great Good for you, what a fantastic Christmas present for yourself These deviations that you mention shouldn't even raise a thought in your head as you haven't deviated by giving into Christmas treats, being away from home while on this is hard work but you are doing great guns Hope you and your family have a fantastic Christmas Sarah |
#42
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Re: Woey's Diary
Thanks Hexi and Sez,
Well I couldn't help myself this morning, I got on the scales and got a huge surprise, I have dropped another 2.7kg again I am floored This is the first time in a long time that i am in the 90's WHOOHOO I don't know if it is because I am doing a lot more activity than normal or what, when I am at work it is just sitting at my desk and making calls to suppliers and the factory. While i have been in NZ I am running around and helping the plant guys so that is an increase in activity by 100%. I am excited as I get to come home this afternoon I am so looking forward to seeing my fiance, I have missed him sooo much! Hope you are all having a blast Chloe
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#43
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Re: Woey's Diary
2 DIGITS CONGRATS GIRL!
GO GET EM
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#44
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Re: Woey's Diary
Well done - now update that ticker!!
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Refeed finished - cultivating inner slim chick so we can stay on track. Cohen's range 62kgs -65kgs |
#45
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Re: Woey's Diary
Yeh - double figures. What a wonderful xmas gift you have given yoourself. Go Wooey Go
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Started at 128.2kg 14 Nov 07; Goal 4 - 85 kg; Goal 5 - 75kg; Goal 6 - 64 kg |
#46
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Re: Woey's Diary
Wow! Fantastic loss. I've been reading your diary since you started, and your success has blown me away. Congratulations.
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She believed she could, so she did. Highest weight: 165kg. Started Cohens 13 October 2007: 125kg. Finished refeed 15 August 2008: 71kg. Lowest weight ever: 69kg. Next goal: -5kg. Ultimate goal: 65kg (-100kg!). See my: progress photos; regular diary; refeed diary |
#47
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Re: Woey's Diary
Hi Chloe,
Just wanted to drop by on your diary and wish you a happy New Year. You must have lost alot since your last post am dying to know!! I hope that things are going well for you and that we hear from you soon!!! Sezi |
#48
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Re: Woey's Diary
Thanks Guys,
Haven't been on for ages since Christmas I have taken some time off work and just had some me time. I have needed it a bit as I think that I was starting to loose a bit of focus as to why I was here just before Christmas. I am proud to say other than 1 or 2 minor deviations I have stuck to it and in the month I have lost 15.8kg so I am stoked with that Chloe
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#49
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Re: Woey's Diary
Hi Chloe
What a fantastic New Year you are having - great loss!! Irene
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Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
#50
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Re: Woey's Diary
Hi Chloe,
WOW, great weight loss! Youare certainly on the home stretch of your journey, you will be there in no time, that is fantastic! Sezi |
#51
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Re: Woey's Diary
OMG 15 kilos in the month? How fast and wonderful is that!!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#52
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Re: Woey's Diary
Hi there Chloe,
What a wonderful result. It looks like you have been losing a min. of 15 kg per month which is just amazing. How great to be able to shift the weight so quickly. Other than just luck of the drawer do you have any tips or anything special you think contributes to the large losses. I can't wait to you go back to that work site once you are at goal and walk past those smelly boys looking so far too hot for them to handle. Drop kicks I say. Ta care sweety and keep up the super star work. Cheers Daisy.
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Started at 128.2kg 14 Nov 07; Goal 4 - 85 kg; Goal 5 - 75kg; Goal 6 - 64 kg |
#53
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Re: Woey's Diary
Hi Woey, What's this? Quote:
Keep us in the loop. hey - we want to cheer you onto the finish line - probably next week the way you are going Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#54
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Re: Woey's Diary
Thanks everyone for your replies,
I have been really slack in getting on and visiting this site. But thought i should drop in and see how you were all going and let you know I haven't dropped off the face of the Cohen earth. Still blazing away 100%. Weighed in this morning and have lost another 7.3 kg since I last posted 2 weeks ago. So I am less than 10kg to goal YAY Chloe
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#55
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Re: Woey's Diary
Chloe your efforts are brilliant and show in the losses you keep posting You'll be at goal sooner than you can guess I admire your dedication to the process Cherry |
#56
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Re: Woey's Diary
Wow Woey so pleased things are going well for you, and yeh you have been missing in action...
Time for some inspirational photos!!
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#57
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Re: Woey's Diary
Your on the home stretch.Congradulations.
Cant wait to see some photos. have a great day. |
#58
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Re: Woey's Diary
WOW Chloe,
What an amazing effort, That is so fantastic, you must look so different! You are on the home stretch and under 10kgs to go, good for you, you will be at refeed before you know it and able to find that dream wedding dress Sezi |
#59
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Re: Woey's Diary
Holy dooly girl! That's pretty damn amazing. I had to look back in your diary, because I know you started a few weeks after me... I am still blown away by how much you've lost in four months (I'm quite jealous, because it's more than twice as much as I've lost, and I started before you). And to be losing 7.3kg in two weeks at this late stage of your program is simply incredible. You'll have the remaining 10kg licked in the next three weeks at the rate you're going. AMAZING STUFF!!!
I'd love to see photos, if you're up to sharing them with us.
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She believed she could, so she did. Highest weight: 165kg. Started Cohens 13 October 2007: 125kg. Finished refeed 15 August 2008: 71kg. Lowest weight ever: 69kg. Next goal: -5kg. Ultimate goal: 65kg (-100kg!). See my: progress photos; regular diary; refeed diary |
#60
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Re: Woey's Diary
Gawd Chloe - what's your secret - I'd kill to be losing that much each time!!
Not long to go now - how exciting! Irene
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Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
Awesome post - A Thank You from :- | ||
Tags |
diary , woey |
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