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  #41  
Old 10-04-2013, 23:52
Be light's Avatar
Be light Female Be light is offline
On my way - To a new me.
 
Join Date: Jul 2012
Posts: 235
Default Re: 4 week challenge anyone?

27 march ~ 97.3
week 1 Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go
week 2 Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go
__________________




Goal - Under 100kg 11/3/2013 Under - 95kg 3/4/2013 Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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  #42  
Old 11-04-2013, 08:49
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Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 4 week challenge anyone?

Forgot to add our figures... sorry about that

Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg
Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss)
Week 2 Friday 12th April
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  #43  
Old 11-04-2013, 09:09
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Brooke86 Female Brooke86 is offline
Operation 'Mini-me'
 
Join Date: Jun 2010
Location: Central QLD
Posts: 19
Default Re: 4 week challenge anyone?

Me too!
28th March 134kgs
1st weigh in 130kgs .. 4 kg loss
2nd weigh in - 128.9kgs.. 1.1kg loss
__________________
Started again 19/03/2013 at 140kgs
Goal #1 Lose 5kgs DONE!
Goal #2 Lose 10kgs DONE!
Goal #3 Lose 20kgs
Goal #4 Lose 30kgs
Goal #5 Lose 40kgs
Goal #6 Lose 45kgs
Goal #7 Lose 50kgs
Goal #8 Lose 55kgs
Goal #9 Lose 60kgs
Goal #10 Lose 65kgs
Goal #11 Lose 70kgs
GOAL WEIGHT 74 KGS!!!


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  #44  
Old 11-04-2013, 09:44
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Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 4 week challenge anyone?

Brooke, congrats on losing 4kg at first weigh in... thats awesome look forward to sharing your journey
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  #45  
Old 12-04-2013, 08:35
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Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 4 week challenge anyone?

Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg
Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss)
Week 2 Friday 12th April 128.2 (1.6kg loss) & 108.7 (1.4kg loss)
Total loss so far - Judy (2.1kg loss) & Craig (2.2kg loss)
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #46  
Old 13-04-2013, 12:23
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Runninggirl Female Runninggirl is offline
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Join Date: Nov 2012
Location: Rangiora
Posts: 263
Default Re: 4 week challenge anyone?

I forgot to put my week 2 weight in did update my signature scale is a bit on a slow strike but its going down
500gr at a time it seems
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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  #47  
Old 15-04-2013, 04:01
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Blommie Female Blommie is offline
Here to learn!
 
Join Date: Dec 2012
Location: Cape Town, South Africa
Posts: 833
My NYF Diary
Default Re: 4 week challenge anyone?

Blommie

Goal: Loose 5kg (I.e. be at 63.3kg) by 24 April
Starting point: 68.3kg
Week One: 66.7kg (1.6kg loss 3.4kg to go)
Week Tow: 65.3kg (1.4kg loss 2kg to go)
__________________
Blommie

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.





I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
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  #48  
Old 17-04-2013, 06:22
Ladi-lani Female Ladi-lani is offline
Feeling more at home
 
Join Date: Mar 2013
Location: Christchurch, NZ
Posts: 51
Default Re: 4 week challenge anyone?

Goal: 8kg in 4 weeks

Start weight - 127.8kg
week 1 (3/4) - 124.9kg (-2.9kg)
week 2 (10/4) - 123.3kg (-1.6kg)
week 3 (17/4) - 121.8kg (-1.5kg)
week 4

Total loss 6kg
__________________
CD Start Date: 14-02-2013 @ 141.7kg
week 4: 130.4kg
week 8: 123.3kg
...
week 24: 101.8kg
Goal Weight: 67-69kgs






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  #49  
Old 17-04-2013, 07:57
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Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 4 week challenge anyone?

Well done everyone so far... keep up the great work
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #50  
Old 17-04-2013, 12:29
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Be light Female Be light is offline
On my way - To a new me.
 
Join Date: Jul 2012
Posts: 235
Default Re: 4 week challenge anyone?

27 march ~ 97.3
Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go
Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go
Wed 17 April ~ 92.4 (1.3 gone) .1 to go
__________________




Goal - Under 100kg 11/3/2013 Under - 95kg 3/4/2013 Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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  #51  
Old 17-04-2013, 14:30
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lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
My NYF Diary
Default Re: 4 week challenge anyone?

My Goal is to lose 5 kilos

Started: 102.7
1st week: 100.7 (2 kilos lost!)
2nd week: 99.2 (1.5 kilos gonzo)
3rd week: 98.2 (1 kilos gone)

total so far: (4.5 kilos! Yay!)

500 grams to go!
__________________
xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #52  
Old 18-04-2013, 05:59
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Baroness Female Baroness is offline
On my way - To a new me.
 
Join Date: Mar 2013
Location: Wanganui, NZ
Posts: 128
Default Re: 4 week challenge anyone?

My Goal is to lose 5 kilos

Started: 73.8
1st week: 73.8 (no change)
2nd week: 71.9 (1.9 kilos lost)
3rd week: 71.3 (600g lost)

total so far: 2.5 kilos lost, 2.5 kilos to go.

I had a couple of deviation weekends - so I dont know if I will make it to 5 kilos lost, but Im going to give it a good go. I have another weekend away planned this weekend - Ozzy Osbourne in concert, but I am determined to stick to plan. (Also invovles a 5 hour road trip each way, and staying overnight in the car! - Im going to take all my food with me)
__________________
Highest Weight - 77kgs 7/11/12, reached 66.6 kgs 1/6/13.
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  #53  
Old 18-04-2013, 19:46
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makingmemories Female makingmemories is offline
On my way - To a new me.
 
Join Date: Mar 2013
Location: Brisbane, QLD
Posts: 370
Default Re: 4 week challenge anyone?

Well done everyone, you are all so close!
I can't wait to join the next one!
__________________
Starting Weight: 133.8 / Starting Date: 15/04/2013

Goal 1 - 120kg YAY! Facial 29/6 Goal 2 - 110kg YAY! 16/8 Goal 3 - UNDER 100kg!
Goal 4 - 90kg Goal 5 - 80kg Goal 6 - In the 70s!! (They say I need to get to 61-64kg however I'm happy to get to 75kg).



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  #54  
Old 19-04-2013, 21:23
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feemonic Female feemonic is offline
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Join Date: Jun 2012
Location: Victoria
Posts: 409
Default Re: 4 week challenge anyone?

Forgot to post this week.

as of Wednesday the scales were on 60.4 kg.

so a very slow week.

Total lost so far 2.4kg

Heres hoping the scales pick up on the downhill slide now that I have started refeed.
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  #55  
Old 20-04-2013, 00:58
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Blommie Female Blommie is offline
Here to learn!
 
Join Date: Dec 2012
Location: Cape Town, South Africa
Posts: 833
My NYF Diary
Default Re: 4 week challenge anyone?

Blommie

Goal: Loose 5kg (I.e. be at 63.3kg) by 24 April
Starting point: 68.3kg
Week One: 66.7kg (1.6kg loss 3.4kg to go)
Week Two: 65.3kg (1.4kg loss 2kg to go)
Week Three: 66.1kg (800g gain 2.8kg to go)
__________________
Blommie

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.





I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
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  #56  
Old 20-04-2013, 09:55
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 4 week challenge anyone?

Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg
Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss)
Week 2 Friday 12th April 128.2 (1.6kg loss) & 108.7 (1.4kg loss)
Week 3 Friday 19th April 125.7 (2.5kg loss) & 108.2 (500gm loss)
Total loss so far - Judy (4.6kg loss) & Craig (2.7kg loss)
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  #57  
Old 24-04-2013, 21:47
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Dezzy Female Dezzy is offline
I am here for good
 
Join Date: Jul 2012
Location: Swan Valley, Perth
Posts: 2,914
My NYF Diary
Default Re: 4 week challenge anyone?

Starting weight 26/3 - 73.5kg

Week one tuesday 2/4 71.4kg (-2.1)
Week two Tuesday 9/4 71.1kg (-0.3) Slow week for me! Hopefully the tailors have taken over from the miners
Week 4 Tuesday 23/4 69.4 (-4.1) not bad considering I totally stuffed up week three with my medical stress! Back on track now and moving closer to goal weight!

How's everyone else doing?
__________________
Dezzy





I'm MANGOIFICENT and WATERWISE!!! X2
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  #58  
Old 25-04-2013, 06:43
Baroness's Avatar
Baroness Female Baroness is offline
On my way - To a new me.
 
Join Date: Mar 2013
Location: Wanganui, NZ
Posts: 128
Default Re: 4 week challenge anyone?

A flop for me. I was at 3.9 lost with 1.1 to go, but I went on a food rampage. I was only 2.2 down on the day of my week 4 weigh in. I am pleased with losing 2.2, but I really hope to do better over the next few weeks.
__________________
Highest Weight - 77kgs 7/11/12, reached 66.6 kgs 1/6/13.
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  #59  
Old 25-04-2013, 11:43
Be light's Avatar
Be light Female Be light is offline
On my way - To a new me.
 
Join Date: Jul 2012
Posts: 235
Default Re: 4 week challenge anyone?

27 march ~ 97.3
Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go
Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go
Wed 17 April ~ 92.4 (1.3 gone) .1 to go
Wed 24 April ~ 91.8 (.6 gone) 5.5 gone yippee
__________________




Goal - Under 100kg 11/3/2013 Under - 95kg 3/4/2013 Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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  #60  
Old 25-04-2013, 15:14
Runninggirl's Avatar
Runninggirl Female Runninggirl is offline
On my way - To a new me.
 
Join Date: Nov 2012
Location: Rangiora
Posts: 263
Default Re: 4 week challenge anyone?

Alas i did not get to my 5 only 3 down ready for the next challenge
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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