#41
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Re: 4 week challenge anyone?
week 1 Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go week 2 Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go |
#42
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Re: 4 week challenge anyone?
Forgot to add our figures... sorry about that
Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss) Week 2 Friday 12th April |
#43
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Re: 4 week challenge anyone?
Me too!
28th March 134kgs 1st weigh in 130kgs .. 4 kg loss 2nd weigh in - 128.9kgs.. 1.1kg loss |
#44
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Re: 4 week challenge anyone?
Brooke, congrats on losing 4kg at first weigh in... thats awesome look forward to sharing your journey
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#45
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Re: 4 week challenge anyone?
Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg
Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss) Week 2 Friday 12th April 128.2 (1.6kg loss) & 108.7 (1.4kg loss) Total loss so far - Judy (2.1kg loss) & Craig (2.2kg loss)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#46
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Re: 4 week challenge anyone?
I forgot to put my week 2 weight in did update my signature scale is a bit on a slow strike but its going down
500gr at a time it seems |
#47
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Re: 4 week challenge anyone?
Blommie
Goal: Loose 5kg (I.e. be at 63.3kg) by 24 April Starting point: 68.3kg Week One: 66.7kg (1.6kg loss 3.4kg to go) Week Tow: 65.3kg (1.4kg loss 2kg to go)
__________________
Blommie No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP. I am waterwise x 1 Goal 1:70kg - Done 6 Aug 2013 Goal 2: 65kg - Scheduled 20 Aug 13 Goal 3: Start pole-dance lessons Goal 4: 60kg Goal 5: Start refeed |
#48
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Re: 4 week challenge anyone?
Goal: 8kg in 4 weeks
Start weight - 127.8kg week 1 (3/4) - 124.9kg (-2.9kg) week 2 (10/4) - 123.3kg (-1.6kg) week 3 (17/4) - 121.8kg (-1.5kg) week 4 Total loss 6kg
__________________
CD Start Date: 14-02-2013 @ 141.7kg week 4: 130.4kg week 8: 123.3kg ... week 24: 101.8kg Goal Weight: 67-69kgs |
#49
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Re: 4 week challenge anyone?
Well done everyone so far... keep up the great work
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#50
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Re: 4 week challenge anyone?
27 march ~ 97.3
Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go Wed 17 April ~ 92.4 (1.3 gone) .1 to go |
#51
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Re: 4 week challenge anyone?
My Goal is to lose 5 kilos
Started: 102.7 1st week: 100.7 (2 kilos lost!) 2nd week: 99.2 (1.5 kilos gonzo) 3rd week: 98.2 (1 kilos gone) total so far: (4.5 kilos! Yay!) 500 grams to go!
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
#52
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Re: 4 week challenge anyone?
My Goal is to lose 5 kilos
Started: 73.8 1st week: 73.8 (no change) 2nd week: 71.9 (1.9 kilos lost) 3rd week: 71.3 (600g lost) total so far: 2.5 kilos lost, 2.5 kilos to go. I had a couple of deviation weekends - so I dont know if I will make it to 5 kilos lost, but Im going to give it a good go. I have another weekend away planned this weekend - Ozzy Osbourne in concert, but I am determined to stick to plan. (Also invovles a 5 hour road trip each way, and staying overnight in the car! - Im going to take all my food with me)
__________________
Highest Weight - 77kgs 7/11/12, reached 66.6 kgs 1/6/13. |
#53
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Re: 4 week challenge anyone?
Well done everyone, you are all so close!
I can't wait to join the next one! |
#54
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Re: 4 week challenge anyone?
Forgot to post this week.
as of Wednesday the scales were on 60.4 kg. so a very slow week. Total lost so far 2.4kg Heres hoping the scales pick up on the downhill slide now that I have started refeed. |
#55
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Re: 4 week challenge anyone?
Blommie
Goal: Loose 5kg (I.e. be at 63.3kg) by 24 April Starting point: 68.3kg Week One: 66.7kg (1.6kg loss 3.4kg to go) Week Two: 65.3kg (1.4kg loss 2kg to go) Week Three: 66.1kg (800g gain 2.8kg to go)
__________________
Blommie No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP. I am waterwise x 1 Goal 1:70kg - Done 6 Aug 2013 Goal 2: 65kg - Scheduled 20 Aug 13 Goal 3: Start pole-dance lessons Goal 4: 60kg Goal 5: Start refeed |
#56
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Re: 4 week challenge anyone?
Started 29th March 2013 ~~~ Judy - 130.3kg & Craig 110.9kg
Week 1 Friday 5th April 129.8 (500 gm loss) & 110.1 (800gm loss) Week 2 Friday 12th April 128.2 (1.6kg loss) & 108.7 (1.4kg loss) Week 3 Friday 19th April 125.7 (2.5kg loss) & 108.2 (500gm loss) Total loss so far - Judy (4.6kg loss) & Craig (2.7kg loss) |
#57
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Re: 4 week challenge anyone?
Starting weight 26/3 - 73.5kg
Week one tuesday 2/4 71.4kg (-2.1) Week two Tuesday 9/4 71.1kg (-0.3) Slow week for me! Hopefully the tailors have taken over from the miners Week 4 Tuesday 23/4 69.4 (-4.1) not bad considering I totally stuffed up week three with my medical stress! Back on track now and moving closer to goal weight! How's everyone else doing? |
#58
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Re: 4 week challenge anyone?
A flop for me. I was at 3.9 lost with 1.1 to go, but I went on a food rampage. I was only 2.2 down on the day of my week 4 weigh in. I am pleased with losing 2.2, but I really hope to do better over the next few weeks.
__________________
Highest Weight - 77kgs 7/11/12, reached 66.6 kgs 1/6/13. |
#59
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Re: 4 week challenge anyone?
27 march ~ 97.3
Wed 2 April ~ 95.3 ( 2 kg gone!!) 3 to go Wed 10 April ~ 93.7 (1.6 gone) 1.4 to go Wed 17 April ~ 92.4 (1.3 gone) .1 to go Wed 24 April ~ 91.8 (.6 gone) 5.5 gone yippee |
#60
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Re: 4 week challenge anyone?
Alas i did not get to my 5 only 3 down ready for the next challenge
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Tags |
challenge , week |
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