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  #41  
Old 25-01-2015, 16:42
CB1904 Female CB1904 is offline
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Default Re: Deviation Free endurance
Certain now I will do 7 DF, 14 total
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #42  
Old 25-01-2015, 17:48
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Day 7 of endurance complete (DF since 1 January 2015)
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #43  
Old 25-01-2015, 18:23
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Default Re: Deviation Free endurance
DF 7 for me too. Yay. (DF25)
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  #44  
Old 26-01-2015, 11:58
EEEE Female EEEE is offline
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Default Re: Deviation Free endurance
Day 8 of endurance. (DF31)
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Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
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  #45  
Old 26-01-2015, 18:55
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Default Re: Deviation Free endurance
Day 8 DF (26 days DF)...this is a bit of record for me....just need to make it past 30! 😊
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  #46  
Old 26-01-2015, 18:57
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Day 8 of endurance complete (DF 26)
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #47  
Old 26-01-2015, 19:17
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Default Re: Deviation Free endurance
Well done Ladies! 26 and 28 days....WITHOUT the help of a consultant is amazeballs! Keep it up!

Day 7 of DF Endurance complete for me (13 days in total; day 3 of refeed) [it's only 10:16 on Day 4 over here]
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  #48  
Old 26-01-2015, 21:15
Ladel Female Ladel is offline
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Default Re: Deviation Free endurance
I think we are at Day 8?? of endurance done. (DF25)
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #49  
Old 26-01-2015, 22:01
CB1904 Female CB1904 is offline
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Default Re: Deviation Free endurance
Me too Day 8.
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #50  
Old 27-01-2015, 02:53
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Default Re: Deviation Free endurance
Quote:
Originally Posted by Ladel View Post
I think we are at Day 8?? of endurance done. (DF25)
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Yes - but at 10AM we only completed 7 days...
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  #51  
Old 27-01-2015, 21:07
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Day 9 of endurance complete (DF 27)
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #52  
Old 27-01-2015, 22:17
CB1904 Female CB1904 is offline
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Default Re: Deviation Free endurance
I'm with you Judy
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #53  
Old 27-01-2015, 22:44
Ladel Female Ladel is offline
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Default Re: Deviation Free endurance
AND..... Im out

Damn. Didnt realize I deviated until after the fact, had both my fruit at the same time. Pretty stupid I know, you live and learn
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #54  
Old 27-01-2015, 23:54
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Default Re: Deviation Free endurance
Day 9 done and dusted
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To be truly enlightened is to embrace diversity...

Do or do not...there is no try
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  #55  
Old 28-01-2015, 03:16
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Default Re: Deviation Free endurance
Quote:
Originally Posted by Ladel View Post
AND..... Im out

Damn. Didnt realize I deviated until after the fact, had both my fruit at the same time. Pretty stupid I know, you live and learn
I don't think that should count - besides, I've seen your Cohens plan, and it doesn't state that you cannot have your fruit together.

I vote that you remain in the game!
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  #56  
Old 28-01-2015, 05:24
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Default Re: Deviation Free endurance
Liddie,

My booklet states you cannot eat both fruits at the same time, however others may not.

I dont believe you done that intentionally and also think you should stay in the game.

It was an honest mistake... keep DF

Judy
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
Awesome post - A Thank You from :-
  #57  
Old 28-01-2015, 10:21
CB1904 Female CB1904 is offline
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Default Re: Deviation Free endurance
L
Stay with us. It was not a real deviation.
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  #58  
Old 28-01-2015, 11:53
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Default Re: Deviation Free endurance
HI everyone, jumping in on this challenge too it it's okay.

Day 2 - First goal - is four weeks, as my birthday is in March. Not sure what the plan of attack is for that yet, but If I can start strong, I'll be able to make good decisions for it.
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  #59  
Old 28-01-2015, 18:43
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Default Re: Deviation Free endurance
Day 10...done
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Do or do not...there is no try
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  #60  
Old 28-01-2015, 21:41
CB1904 Female CB1904 is offline
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Default Re: Deviation Free endurance
Day 10 DF too.
Although I did think about deviating with a bottle of savvy B and a packet of salt n vinegar chips.....but not for long.
End of day trip home from work is still a bit of a struggle.
A day at a time, friends.
__________________
Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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