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#41
30-12-2013, 19:55
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Re: Summer challenge!!
Summer Challenge Start Weight (11/30/2013): 185.2kg Goal: Lose 30 kilos (155.2kg) Week 1, 7th December 182.6kg (-2.6kg) Week 2, 16th December 180.4kg (-2.2kg) Week 3, 23rd December 178.9kg (-1.5kg) Week 4, 30th December 176.9kg (-2kg) Total loss: 8.3kg Remaining: 21.7kg Thank goodness for overnight losses!
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#43
31-12-2013, 11:04
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Checking in after the Christmas festivity... 3 days off plan resulted to a gain of 1.7kg. Lost 1.2 kg of it after 2 days back on plan. I am not so sure what will happen after this week with New Year's eve and a wedding to attend on Saturday. I have started doing Yoga to balance out things. Hope weight loss will get better after the holidays.
Summer Challenge Start Weight (12/04/2013): 99.8kg Goal: Lose 15 kilos (84.8kg) Week 1, 9th December 97.9kg (-1.9) Week 2, 16th December 97.3kg (-0.6) Week 3, 23rd December 95.6g (-1.7) Week 4, 30th December 96.1g (+0.5) Total loss: 3.7kg Remaining: 11.3kg Happy New Year to all!
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Start date: 10/28/2013 Goal1: -10kg & under 100(12/05/13) / Goal2: -20kg / Goal3: -30kg / Goal4: -40kg / Goal5: -50kg / Goal! 
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#44
05-01-2014, 14:11
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Re: Summer challenge!!
oK Ive been struggling through chrissy and new year, but Im not allowing shame and disgust to shut me down and Im back on track albeit it 700g up!
So Im still aiming for goal (may be delusional) but ones gotta hope! Start Weight (1 dec) 118.2 kg Goal - to lose 18.2 kg (100) Week one 8 dec - 116.3kg (loss of 1.9kg) week 2 - 4 - AWOL Week 5 - 4 Jan - 117kg
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 Goal - Under 100kg 11/3/2013  Under - 95kg 3/4/2013  Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
Last edited by Be light; 05-01-2014 at 14:13.
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#45
05-01-2014, 22:00
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Re: Summer challenge!!
No Jump right in!! Its you goin for your goal for the rest of summer! Welcome aboard
__________________
Goal - Under 100kg 11/3/2013 Under - 95kg 3/4/2013 Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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#46
06-01-2014, 07:11
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Re: Summer challenge!!
Hi everyone,
Sorry I've been missing for a few weeks - here are some updated stats! Start weight: 73.8 kg Goal: 10 kg (63.8 kg) Week 1: 9/12 72.5kg (-1.3) Week 2: 16/12 71.2kg (-1.3) Week 3: 23/12 70.6kg (-0.6) Week 4: 30/12 71.2kg (+0.6!!) Week 5: 06/01 68.6kg (-2.6) Total Loss: 5.2kg Remaining: 4.8kg Plodding along... It's a tricky time of year but I do feel much better when on plan and in control. Take care Em x
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#47
06-01-2014, 12:48
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Re: Summer challenge!!
Week 5 check-in ... after all the merriment and festivity, gaining and losing of weight, I am back to my weight prior to Christmas (3rd week check-in).
Summer Challenge Start Weight (12/04/2013): 99.8kg Goal: Lose 15 kilos (84.8kg) Week 1, 9th December 97.9kg (-1.9) Week 2, 16th December 97.3kg (-0.6) Week 3, 23rd December 95.6g (-1.7) Week 4, 30th December 96.1g (+0.5) Week 5, 6th January 95.6g (-0.5) Total loss: 4.2kg Remaining: 10.8kg Hoping for a good re-start for all of us! Happy 2014!
__________________
Start date: 10/28/2013 Goal1: -10kg & under 100(12/05/13) / Goal2: -20kg / Goal3: -30kg / Goal4: -40kg / Goal5: -50kg / Goal!
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#48
06-01-2014, 16:35
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Re: Summer challenge!!
Week 5 check in:
Summer Challenge Start Weight (11/30/2013): 185.2kg Goal: Lose 30 kilos (155.2kg) Week 1, 7th December 182.6kg (-2.6kg) Week 2, 16th December 180.4kg (-2.2kg) Week 3, 23rd December 178.9kg (-1.5kg) Week 4, 30th December 176.9kg (-2kg) Week 5, 6th January 173.4kg (-3.5kg) Total loss: 11.8kg Remaining: 18.2kg It was a good week for me even with TOM arriving! yay!!!! 
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#49
08-01-2014, 20:40
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Re: Summer challenge!!
Well done to all you highly motivated and inspirational guys and gals for sticking to your guns over the festive season!
I would like to join the challenge (although I have 2 x challenging trips away until the 4th of Feb), and need to lose 10kgs. Summer Challenge Start Weight (06/01/2014): 65.1kg Goal: Lose 10 kilos (55.1kg) Week 1 - 13 January 2014 ???
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#50
09-01-2014, 09:14
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Re: Summer challenge!!
Hi Everyone,
I didn't join the challenge at start time as India was in the way, but it's not anymore, so if it's okay, I'd like to jump in now. Not sure how long the challange is ? 9 weeks left?? Start weight 95.3kg (India/Festive bulge) Weigh days: Sunday Goal: -16kgs. Get into the 70's in 9 weeks (just before my B'day)
__________________
The body will do what the body will do; drop what it will drop, when it wants. All I have to do is the right thing, relax and let it Start Date: 21 April 2013   Why the pink elephant?? Because it's cute and makes me smile
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#51
09-01-2014, 09:19
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Re: Summer challenge!!
Opps just read the official end date: 28 Feb.
Might have to revise my weight, not sure 16kgs in 8 weeks is doable, but I'll leave it like that for now and see what happens.
__________________
The body will do what the body will do; drop what it will drop, when it wants. All I have to do is the right thing, relax and let it Start Date: 21 April 2013 Why the pink elephant?? Because it's cute and makes me smile
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#52
09-01-2014, 16:42
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Re: Summer challenge!!
Welcome new challengers!!!
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#53
10-01-2014, 11:33
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Re: Summer challenge!!
Can I jump into this challenge too?
Summer Challenge Start Weight 07 Jan 2014 - 86.9 Goal: Lose 10 kilos - 76.9  Weigh in day Sunday. Not quite a full week for the first week, but that's ok.
__________________
 Don't be upset with the results you didn't get with the work you didn't do. "If you're stick of starting over, stop giving up" - This needs to be my new mantra!
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#55
12-01-2014, 06:56
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Re: Summer challenge!!
Ok so here's my check in....
Summer Challenge Start weight (1st Dec) 80.8kg Goal: Lose 15kg (65.8kg) Week 1, 8th December 79.6kg (-1.2) Week 2, 15th December 77.9kg (-1.7kg) Week 3, 21st December, 76.8kg (-1.1kg) Week 4, 29th December, 76.2kg (-600g) Week 5-6, 5th January - 12th January (-3kg) Total Loss: 7.6kg Remaining: 7.4kg
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#56
12-01-2014, 10:34
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Re: Summer challenge!!
Weigh in day:
Goal= -16kg Week 1: (12 Jan) 91.3kg = -4kg 12kg to go
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The body will do what the body will do; drop what it will drop, when it wants. All I have to do is the right thing, relax and let it Start Date: 21 April 2013 Why the pink elephant?? Because it's cute and makes me smile
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#57
12-01-2014, 12:34
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Re: Summer challenge!!
Well I haven't checked in for a while cos I went silly over the silly season but I'll fess up and provide my stats below!
I didn't weigh daily whilst away but still pretty often so I'll take the closest reading to each weigh-in date so I get a realistic picture! The highest weight I reached was actually 79.2kgs (higher than my start weight!) on Thursday last week (4 days ago). Thankfully though, going back on plan 100% has seen me shed 2.8 kilos in 3 days! Phew! Summer Challenge Start Weight (1st Dec): 78.8 kg Goal: Lose 15 kilos (63.8 kg) Week 1, 8th December: 77.0 kg (-1.8 ) Week 2, 15th December: 76.2 kg (-0.8 ) Week 3, 22nd December: 74.8 kg (-1.4) Week 4, 29th December: 75.9 kg (+1.1) Week 5, 5th January: 77.4 kg (+1.5) Week 6, 12th January: 76.4 kg (-1.0) Total loss: 2.4 kg Remaining: 12.6 kg
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 I am waterwise  x2100% Cohens challenge!  x2
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#58
12-01-2014, 18:20
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Re: Summer challenge!!
Start Weight (1 dec) 118.2 kg
Goal - to lose 18.2 kg (100) Week one 8 dec - 116.3kg (loss of 1.9kg) week 2 - 4 AWOL Week 5 4 Jan - 117kg Week 6 11 Jan - 114.4 kg ( 2.6 k loss) 14.4 kg to go.
__________________
Goal - Under 100kg 11/3/2013 Under - 95kg 3/4/2013 Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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#59
12-01-2014, 20:26
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Re: Summer challenge!!
Week 1 - 1.7 down.
__________________
Don't be upset with the results you didn't get with the work you didn't do. "If you're stick of starting over, stop giving up" - This needs to be my new mantra!
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#60
13-01-2014, 16:32
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Re: Summer challenge!!
Week 6 check-in ...
Summer Challenge Start Weight (12/04/2013): 99.8kg Goal: Lose 15 kilos (84.8kg) Week 1, 9th December 97.9kg (-1.9) Week 2, 16th December 97.3kg (-0.6) Week 3, 23rd December 95.6g (-1.7) Week 4, 30th December 96.1g (+0.5) Week 5, 6th January 95.6g (-0.5) Week 6, 13th January 94.2g (-1.4) Total loss: 5.6kg Remaining: 9.4kg
__________________
Start date: 10/28/2013 Goal1: -10kg & under 100(12/05/13) / Goal2: -20kg / Goal3: -30kg / Goal4: -40kg / Goal5: -50kg / Goal!
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| Tags |
| challenge , summer |
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