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  #41  
Old 08-12-2009, 23:08
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ropemaha Female ropemaha is offline
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Default Re: mcpsych's diary

lol mcpsych...funny ham story...i did that when i was on the program round 1 (starting round 2 shortly) anyway when i finally did get to taste those saved treats not many were very tasty...

funny what the program does to you....

your rockin mate, goodonya

penny
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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  #42  
Old 14-12-2009, 14:32
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Default Re: mcpsych's diary

25kg in 10 weeks
, officially in the 50s (150s haha)
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
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  #43  
Old 14-12-2009, 14:49
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by the way- i was looking in the mirror at my arms and saw this funny thing on my elbow- i felt it and realised , it was my elbow ( havent seen that bone for a while.
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
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  #44  
Old 14-12-2009, 14:55
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Default Re: mcpsych's diary

LOL... The old funny bone

Great losses McPsy!

When you really think about how much 25 kgs is... whoa! Try lifting something that is about that weight- it's quite an eye opener.
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~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #45  
Old 14-12-2009, 16:07
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ropemaha Female ropemaha is offline
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Default Re: mcpsych's diary

hehehe

i remember 'finding' bones...its a great motivator

well done
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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  #46  
Old 15-12-2009, 17:40
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Now THATS what I call WILL POWER! Hip hip horray for you that you didn't give in to the urge to EAT what you smelled. One of the great achievements we learn when we are DETERMINED enough. You did it!!! Congratulations. You will do it again too I bet! Keep up the good work and you will continue to see the tape measure continue to drop and the scales will start to tell you "unbelievable" THINGS!! Things that we have not been able to acheive in our wildest dreams. Then.............
all of a sudden it just isn't you who is noticing the weight coming off but all your friends and rellie's too! Great for your morale.
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1st Goal 80 kg done (18-11-09)
2nd Goal 70kg done ( 28-01-10)
3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling!

Take-2 Goal: 62-65 kilos
Start: 74.4 kilos 1-1-2013
Finish: 63 kilos 5-6-2013

Take-3 Goal: 65 kilos
Start: 82 kilos 5-6-2014
FINISH ???
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  #47  
Old 23-12-2009, 14:38
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had the family christmas thing on sunday - the child bride and i are running away to yamba for the hols. alllllll by ourselves yay.
the food- we supplied the whole deal so i cant complain but it was very difficult with chocolate and chips abd nuts - not to mention the potato salad and pasta salad and 4 different meats ( whoopps i mentioned it hahahaha- laughs maniacally)
i had my own piece of steak on the barby and weighed out the rabbit food.
got through it - then my brother in law comes over with a six pack and leaves behind 5. any other year they were toast. mmmmmmmm coke zero.
anyway- still pure and it is over for another year.
anyone else notice easter eggs and bunnies in the shops or am i just hallucinating.

got a new job- teaching diploma of welfare studies at a college in the valley. dream job, great hours great pay - the mad ceo at the last job obviously did me a favour. The new job also leaves me enough time to pick up my consultancy work again and start the MBA
will be a busy year.
anyway
you all have a good christmas and great new year- no more posts or weighins for me until january- i am going fishing
cheers, be good, if you cant be good be careful and if you cant be careful , be artistic - frame a friend
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
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  #48  
Old 28-12-2009, 10:37
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ropemaha Female ropemaha is offline
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Default Re: mcpsych's diary

if the beers had been in my fridge they definately wouldnt still be there...come to think of it, neither is the champers/wine/beer/scotch/brandy...

nice work mcpsych...very motivating to read your posts...
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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  #49  
Old 28-12-2009, 20:30
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Default Re: mcpsych's diary

wow,that is great news about your job now i need to find one.
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  #50  
Old 04-01-2010, 14:51
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yeha
thats 30kg gone
went and purchased new slacks - my suits are looking loke clown clothes ( some say that suits the clown in them)
still undertall and have to have them hemmed hehe
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
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  #51  
Old 04-01-2010, 16:00
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mcpsych Male mcpsych is offline
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oh yes, the first christmas in 34 years that has been alcohol free- very interesting experience
i was given a very expensive vintage brut champagne- christmas in july hopefully
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
Reply With Quote
  #52  
Old 04-01-2010, 16:02
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ropemaha Female ropemaha is offline
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Default Re: mcpsych's diary

nice effort over xmas...no mean feat...personally i made up for your absense but only coz the in laws were here..otherwise i would have been angelic

and nearly 1/3 done...your blitzing this
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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  #53  
Old 05-01-2010, 00:14
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lil_doll Female lil_doll is offline
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Default Re: mcpsych's diary

Hey Mark! 30 kgs?! You must be feeling fantastic!!




xoxo
Missy


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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #54  
Old 05-01-2010, 01:14
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Default Re: mcpsych's diary

Fantastic mcpsych! it goes so quickly for you! I bet you need new clothes! great job and keep up the good work-how many kilos do you average a week?
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  #55  
Old 05-01-2010, 08:58
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thank you lil doll and carrianne et alia
i am averaging 2.5 per week
first 4 wks 12 kg
2nd 10 kg
3rd 8 kg ( this included a week where my water useage dropped to 2 glasses per day max)
cheers
__________________


Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
Reply With Quote
  #56  
Old 05-01-2010, 09:06
knickerless Female knickerless is offline
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Default Re: mcpsych's diary

Brilliant work mcpsych almost a third of the way through!!......and isn't it amazing the effect the water can have on your weight loss?
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Started 16th October 2009
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  #57  
Old 09-01-2010, 01:03
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carrieanne_c Female carrieanne_c is offline
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Default Re: mcpsych's diary

I totally agrree with knick, sometimes even if i eat baddy stuff and drink lots of water I don't gain and even can lose but you combine less or no water with bad stuff-it is the same as gluing a fat bag to my butt.So you only have 5 or 6 months left! cool deal!
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  #58  
Old 19-01-2010, 17:43
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second week into teaching
standing up for most of the 8 hours so i suppose that is exercise but i am too tired to be hungry ( this work lark is very tiring haha)
__________________


Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
Reply With Quote
  #59  
Old 20-01-2010, 16:04
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mcpsych Male mcpsych is offline
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Default Re: mcpsych's diary

35kg
15 weeks
this is the best program ever
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248
New Goals
to get yacht built- Blog here if interested
http://the-making-of-didiki.blogspot.com/
Looking good, feeling good. If I wasn't so busy I'd date myself
The price of liberty is eternal vigilance
Wherever you go, you will still be there
Reply With Quote
  #60  
Old 20-01-2010, 16:10
this..is..it! Female this..is..it! is offline
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Default Re: mcpsych's diary

wowzers man, you are flying along!

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