#41
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#42
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A very quick catch up entry after a long xmas break which saw me start re-feed on 9 January. Didn't quite get to cohen's goal weight but real hunger set in at about 61.9kgs and coudn't possibly have waited any longer. Was getting dizzy and lightheaded and very low energy and knew that it was time. A little disappointed that I didn't get to 59kgs but I always had 60 in my mind. My re-feed is 18 days long and am at day 11. Once I started re-feed it took about four days for the extra food to make a dent on the hunger. So from the time I ordered refeed until day 4 I was extremely hungry which was pretty grim. And I am finding re-feed, from an organisational point of view, a complete pain in the butt. But sorted now and should be set to get through to the end. At the moment am astounded by the amount of food I am having to eat! Not eating the full quota of bread but have re-introduced it. Today weighed in at 60.9, started refeed at 61.3 and have been as low as 60.7kg.
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The cohens encore June 2010 - watch this space Cohens opening acts August 2008-January 2009 |
#43
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Congratulations, Sirrocco! It doesn't matter that you didn't get to 59! The important thing is that you listened to your body and did what was right for you! Well done!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
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diary , sirroco |
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