New You Forums

Go Back   New You Forums > New You Forum Support Boards > Challenges, Sprints and Comps

Notices

Reply
 
Thread Tools Display Modes
  #41  
Old 27-01-2015, 00:19
Wild Wendy's Avatar
Wild Wendy Female Wild Wendy is offline
Taking small steps
 
Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Default Re: 5kg challenge

2 GONE - 3 TO GO!!!

19 January 2015 - 114.8 kg
22 January 2015 - 113.5 kg
26 January 2015 - 112.8 kg
__________________



GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
Reply With Quote
Awesome post - A Thank You from :-
  #42  
Old 27-01-2015, 08:32
Grasya Female Grasya is offline
I'm new, please be nice to me.
 
Join Date: Jan 2015
Posts: 2
Default Re: 5kg challenge

Im giving myself another round and today is my day 1 (Jan 26, 2015)
Please help me guys.
Starting weight = 165lbs
__________________


Reply With Quote
  #43  
Old 27-01-2015, 20:54
miranda Female miranda is offline
I'm new, please be nice to me.
 
Join Date: May 2012
Location: New Zealand
Posts: 7
Red face Re: 5kg challenge

Is it to late to join in?
__________________


Reply With Quote
  #44  
Old 27-01-2015, 21:06
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default

Never to late to join Miranda. .. Just put your starting weight tomorrow morning and try and lost 5kg before 18 february.... Best of luck and welcome
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #45  
Old 28-01-2015, 01:08
#readynow Female #readynow is offline
I'm back.
 
Join Date: Jan 2015
Posts: 46
Default Re: 5kg challenge

Hi Everyone,
Im in. Im here & on board & started today!
__________________


Reply With Quote
  #46  
Old 28-01-2015, 05:17
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 5kg challenge

Welcome Readynow

Dont forget to note your start weight on your first morning of being on the 5kg challenge.

Best of luck!!

Judy
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
  #47  
Old 29-01-2015, 17:28
Wild Wendy's Avatar
Wild Wendy Female Wild Wendy is offline
Taking small steps
 
Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Default Re: 5kg challenge

3 GONE - 2 TO GO!!!

19 January 2015 - 114.8 kg
22 January 2015 - 113.5 kg
26 January 2015 - 112.8 kg
29 January 2015 - 111.5 kg
__________________



GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
Reply With Quote
Awesome post - A Thank You from :-
  #48  
Old 29-01-2015, 19:11
Runninggirl's Avatar
Runninggirl Female Runninggirl is offline
On my way - To a new me.
 
Join Date: Nov 2012
Location: Rangiora
Posts: 263
Default

19 jan ....103
26 jan .....101.8
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

Reply With Quote
Awesome post - A Thank You from :-
  #49  
Old 29-01-2015, 20:44
Ciors's Avatar
Ciors Female Ciors is offline
Faith is the first step

 
Join Date: Jul 2012
Posts: 5,477
My NYF Diary
Default Re: 5kg challenge

down is good RG xxx
__________________


To be truly enlightened is to embrace diversity...

Do or do not...there is no try
Reply With Quote
  #50  
Old 01-02-2015, 08:54
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 5kg challenge

3 kg loss - 2 kg to go

19 January 2015 = 153.6
23 January 2015 = 152.6
26 January 2015 = 151.2 (2.4kg in total loss)
1 February 2015 = 149.8 (3.8kg in total loss)
Reply With Quote
  #51  
Old 02-02-2015, 12:12
EEEE Female EEEE is offline
On my way - To a new me.
 
Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge

Monday 19 Jan: Start - 85.5kg
Monday 26 Jan: Wk 1 - 84.7kg (800g total)
Monday 2 Feb: Wk 2 - 82.9 (2.6kg total)
__________________





Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
Reply With Quote
  #52  
Old 02-02-2015, 12:33
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default

4kg loss - 1kg to go
19 January 2015 = 153.6
23 January 2015 = 152.6
26 January 2015 = 151.2 (2.4kg loss in total)
1 February 2015 = 149.8 (3.8kg loss in total)
2 February 2015 = 149.4 (4.2kg loss in total)
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
Awesome post - A Thank You from :-
  #53  
Old 02-02-2015, 20:32
CB1904 Female CB1904 is offline
On my way - To a new me.
 
Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge

2.7 down in the challenge. 2.3 to go. Hopefully in a couple of weeks......
__________________
Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
Reply With Quote
Awesome post - A Thank You from :-
  #54  
Old 04-02-2015, 03:09
#readynow Female #readynow is offline
I'm back.
 
Join Date: Jan 2015
Posts: 46
Default Re: 5kg challenge

First week completed on my old program. Down 3.7kgs!
Thats nice but I know it won't continue at that rate so hoping to still reach the 5kg timeline!
__________________


Reply With Quote
Awesome post - A Thank You from :-
  #55  
Old 04-02-2015, 06:00
CB1904 Female CB1904 is offline
On my way - To a new me.
 
Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge

That first week loss feels great doesnt it just! Great start RN
Reply With Quote
Awesome post - A Thank You from :-
  #56  
Old 04-02-2015, 19:29
Ladel Female Ladel is offline
On my way - To a new me.
 
Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: 5kg challenge

19January 2015 - 102.00 5kg to go
23 January 2015 - 99.9 2.9ks to go
30 January 2015 - 90.0 2ks to go

Until when do we have to loose the 5kgs?
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
Reply With Quote
  #57  
Old 04-02-2015, 22:33
EEEE Female EEEE is offline
On my way - To a new me.
 
Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge

18 Feb
__________________





Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
Reply With Quote
  #58  
Old 11-02-2015, 01:54
#readynow Female #readynow is offline
I'm back.
 
Join Date: Jan 2015
Posts: 46
Default Re: 5kg challenge

End of week two and I can't quite believe this... Total loss for the 2 weeks = 6.9kgs!
__________________


Reply With Quote
Awesome post - A Thank You from :-
  #59  
Old 11-02-2015, 12:49
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
On my way - To a new me.
 
Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default

Readynow that is awesome well done! !
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
Reply With Quote
Awesome post - A Thank You from :-
  #60  
Old 12-02-2015, 02:59
#readynow Female #readynow is offline
I'm back.
 
Join Date: Jan 2015
Posts: 46
Default Re: 5kg challenge

Thank you BB
__________________


Reply With Quote
Reply

Tags
5kg , challenge


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks Nat Old/Closed comps 305 12-08-2008 15:22

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 09:54.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.