#61
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Re: 4 week team challenge - under 35's v over 35's
Shellbelle (Under 35's) START WEIGHT:78.1 Week 1 76.7 (-1.4) Week 2 76 (-700gm) Week 3 74.2 (-1. Week 4 TOTAL -3.9
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1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed. Last edited by Shellbelle; 12-07-2009 at 14:53. |
#62
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Re: 4 week team challenge - under 35's v over 35's
Well done Julie...an 80's girl....that's great
An excellent weekly loss of 1.9kgs....way to go I will post my weight loss Monday morning... Cheers Di
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#63
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Re: 4 week team challenge - under 35's v over 35's
Melissa (over 35's)
START WEIGHT:70.9 Week 1: 69.7 - down 1.2 kg Week 2: 68.4 - down 1.3 kg Week 3: 67.4 - down 1.0 kg Week 4: TOTAL 3.5 kg Am feeling a bit blah about this weeks weight loss at this rate, it's going to take another 7 weeks until refeed!!! I'll get over it though!! Cheers Melissa
__________________
Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs 1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal 23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg 100% Cohens Challenge DEVIATION FREE: x 8 |
#64
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Re: 4 week team challenge - under 35's v over 35's
Sorry about the double up- not trying to cheat!!! For some reason my last post has an icon in it rather than a number. I will try again- disregard my last post.
Shellbelle (Under 35's) START WEIGHT:78.1 Week 1 76.7 (-1.4) Week 2 76 (-700gm) Week 3 74.2 (-1.8 ) Week 4 TOTAL -3.9 __________________
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1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed. |
#65
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Re: 4 week team challenge - under 35's v over 35's
Jenna (Under 35's)
START WEIGHT:100.6 Week 1 - 99.4 (-1.2kg) Week 2 - 97.4 (-2.0kg - Woot woot!) Week 3 - 96.6 (- 800g ) Sorry team, TOM Week 4 TOTAL 4 kg |
#66
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Re: 4 week team challenge - under 35's v over 35's
Di (OVER 35's)
START WEIGHT:82.9 Week 1 81.5kg (loss 1.4kgs) Week 2 79.6kg (loss 1.9kgs) Past halfway this week and into the 70's Week 3 78.8kg (800grams) Week 4 TOTAL lost forever 4.1kgs
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#67
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Re: 4 week team challenge - under 35's v over 35's
Rabzi (under 35's)
START WEIGHT:72.5 Week 1: 72.1 (Loss 400 g) Week 2: 72.1 (NOTHING!!! ) Week 3: 71.3 (800 Grams) IT MOVED YAYY!! hehe Week 4: TOTAL 1.2 kg
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100% Cohens Challenge DEVIATION FREE x 5 Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
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#68
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Re: 4 week team challenge - under 35's v over 35's
Roxy (over 35's)
START WEIGHT:86.9 Week 1: 85.7 - down 1.2kg Week 2: 84 - down 1.7kg Week 3: 82.8 - down 1.2kg Week 4: TOTAL |
#69
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Re: 4 week team challenge - under 35's v over 35's
so sorry about the late reply guys ... it has truly been a very hectic week!!! I am finally getting a handle on my enormous pre-departure check list - including visas, travel insurance, immunizations, doctors appointments ... you name it - I will be doing it this week!!!
So the results this week were as usual - absolutely fabulous!!! The over 35's continue on their winning streak - with an outstanding total average loss of 4.15 kg for the 3 weeks of the challenge, trailed closely by the under's with an average of 3.13 Our overall star player of the week - and of the challenge is JULIE - congrats. Well done for becoming an 80's girl!!! AS for Rabzi - I am glad that your plateau has ended - enjoy the new shift!!! hope that you are all well - keep up the amazing work!!! you are all doing such an amazing job had a little smile today when i tried on a belt that used to fit on my waist that now fits on my hips - wow it felt good!!! kit |
#70
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Re: 4 week team challenge - under 35's v over 35's
just giving all you lovely ladies the heads up -I am jetting off tomorrow - so will be out of internet contact for a couple of days - so tallies may be a bit late for our last installment!!!
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#71
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Re: 4 week team challenge - under 35's v over 35's
Thanks Kit, how exciting for you, have a great trip and we look forward to hearing from you once you settle in Scotland.
Cheers Di
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#72
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Re: 4 week team challenge - under 35's v over 35's
Re: 4 week team challenge - under 35's v over 35's
Julie (OVER 35's) START WEIGHT:93.2 Week 1 91.2 Week 2 90.2 Week 3 88.3 Week 4 85.8 TOTAL lost forever 7.4 kilos __________________ |
#73
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Re: 4 week team challenge - under 35's v over 35's
Jenna (Under 35's)
START WEIGHT:100.6 Week 1 - 99.4 (-1.2kg) Week 2 - 97.4 (-2.0kg - Woot woot!) Week 3 - 96.6 (- 800g ) Sorry team, TOM Week 4 - 94.7 (-1.9kg - MUCH better!) TOTAL 5.9 kg |
#74
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Re: 4 week team challenge - under 35's v over 35's
Roxy (over 35's)
START WEIGHT:86.9 Week 1: 85.7 - down 1.2kg Week 2: 84 - down 1.7kg Week 3: 82.8 - down 1.2kg Week 4: 81.9 - down 0.9kg TOTAL: 5kg |
#75
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Re: 4 week team challenge - under 35's v over 35's
Shellbelle (Under 35's)
START WEIGHT:78.1 Week 1 76.7 (-1.4) Week 2 76 (-700gm) Week 3 74.2 (-1.8 ) Week 4 73 (-1.2) TOTAL -5.1
__________________
1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed. |
#76
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Re: 4 week team challenge - under 35's v over 35's
Melissa (over 35's)
START WEIGHT:70.9 Week 1: 69.7 - down 1.2 kg Week 2: 68.4 - down 1.3 kg Week 3: 67.4 - down 1.0 kg Week 4: 66.5 - down 900 grams TOTAL 4.4 kg Cheers Melissa
__________________
Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs 1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal 23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg 100% Cohens Challenge DEVIATION FREE: x 8 |
#77
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Re: 4 week team challenge - under 35's v over 35's
Di (OVER 35's)
START WEIGHT:82.9 Week 1 81.5kg (loss 1.4kgs) Week 2 79.6kg (loss 1.9kgs) Past halfway this week and into the 70's Week 3 78.8kg (800grams) Week 4 77.8kg (loss 1.0kgs) TOTAL lost forever 5.1kgs
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
Tags |
challenge , team , week |
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