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#121
18-03-2010, 21:33
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Re: mcpsych's diary
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#122
19-03-2010, 10:07
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Re: mcpsych's diary
'found' a little Indian shop in chelmer which sell bulk spices
so yesterday the kitchen smelled like a curry houe- made my own curry from scratch, garam masala and mexican mix last night had chicken garam masala with bok choy- brilliant i have no interest in this store - info provided as a public service Samy imports and exports departmental store 127 Leybourne St, Chelmer q 4068 ph 07 3278 2011 www.samyimports.com.au cheers
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 Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#123
19-03-2010, 17:47
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Re: mcpsych's diary
couldnt resist this
reading about peiople worried about loose/flabby skin i looked at the soles of my feet today ( they happened to be in the way as i was reclining watching our boys hammer the kiwis in the cricket) i have loose and wrinkly skin on the soles of my feet- seriously, i can pinch it up this will take one hell of a lift eh hahahahaahaha
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#124
19-03-2010, 17:55
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Re: mcpsych's diary
Hmm interesting, really can't picture that one, maybe if you squish bits up towards the middle, tie the excess in a knot and snip off the over hang!
 I wonder if there is such a thing as a 'foot lift'?
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10  Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!!  X 6 X 8 NO-vember Challenge 
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#125
19-03-2010, 18:05
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Re: mcpsych's diary
i think that kind of lift might result in me getting a much thicker and curlier beard hehe
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#126
19-03-2010, 18:06
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Re: mcpsych's diary
Oh thanks for that, I am such a visual person, that is not a good look!
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge
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#127
19-03-2010, 21:19
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Re: mcpsych's diary
Coming for dinner party at your house when I get back.
Trying not to imagine the foot lift... ick
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#128
22-03-2010, 11:44
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Re: mcpsych's diary
Rest assured there will be a Christmas party at my place after refeed regardless of when that happens
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#129
23-03-2010, 11:23
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Re: mcpsych's diary
so thats halfway folks
50kg in 24 weeks sunday- my son was having a barbie so number one wife makes a potato bake in our oven - it is half an hour by car to my sons place. trapped in an enclosed space with warm potato bake smells for 30 minutes aaaaaaaaaaaaaaaarrrrrrrrgggghgghg
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#130
23-03-2010, 11:49
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Re: mcpsych's diary
Ooooh that sounds torturous, Mark!!!
I LOVE a good potato bake! Meanwhile... 50 KILOS!!!!!!!!!!!!!!!!!!!!!!!!!!!!
xoxo Missy
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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#132
23-03-2010, 14:26
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Re: mcpsych's diary
50KGS? Are you serious??
CONGRATULATIONS! To quote one very famous Kung Fu Panda.."sooooo freakin awesome!" What an achievement, really well well done! And to sit through a half hour journey trapped with that aroma - I acknowledge you for not inhaling it through your nostrals as I would have tried doing! (does it count as eating is it goes through your nose? LOL) Not an easy task, but hey what a reward....50kgs gone! Congrats, amazing work being done here! 
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#133
23-03-2010, 14:44
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Re: mcpsych's diary
thank you all
i always thought that if you could inhale it through your nose it wasnt food ( same principal as the broken biscuit has no calories haha)
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#134
23-03-2010, 14:47
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Re: mcpsych's diary
thats amazing well done mark!!!!!!!!!!
__________________
 Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3Start 11/01/2010 - 113.4 Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
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#135
23-03-2010, 18:05
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Re: mcpsych's diary
Wow! Halfway through your goal - CONGRATS!
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I embarked on the Cohen journey in Jan 2010 and lost about 13.2kg in three months or so. I mostly kept the weight off since until recently due to immense stress and grieving. Here I am once again on August 2018, older, wiser and heavier...  -------------- 
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#136
23-03-2010, 21:23
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Re: mcpsych's diary
WOO HOO, HALF WAY, THAT IS A MEGA ACHIEVEMENT, UNBELIEVABLE AWESOMNESS EVEN. CONGRATULATIONS!!!!!!
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge
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#137
24-03-2010, 01:37
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Re: mcpsych's diary
awesome!!!!mcPsych, way to go!
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#138
24-03-2010, 10:30
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Re: mcpsych's diary
Mark,
Congratulations *hugs* .... that was my total loss right there ... I admire and respect you for your tenacity and approach ... Well done!  Connie
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Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford
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#139
25-03-2010, 10:22
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Re: mcpsych's diary
thank you all for your kind words
i posted this in vees diary but i thought i would put it in here for myself re: easter guys its time to get sanctimonious- remember you are the wonderful one who is doing all the right things fdor your body, your family and , dare i say it ( ooh yes dare dare), the planet. put your halo on and walk proudly and defiantly past the chocolate and verily, i say unto you, look upon it with scorn for it is an evil temptation. kids, i work in a college where chefing goes on daily and food is plonked in the staffrooom- all sorts of hot meals and pastries. I sit there with it in front of me and eat my tuna and salad and openly tell anyone who asks, sorry cant eat it medical diet. cheers mark
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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