Cauliflower puree

[WSM]

Cauliflower puree

Recipe Description

A great substitute for mashed potato with steak or grilled chicken. You can also add spices to compliment the meat/tofu/cheese you are serving it with - simply add before cooking. 

Ingredients:

Cauli (allowance)
Salt (allowance)
Cracked black pepper (allowance)
Water 

Preparation Steps:

Cut your cauli into small pieces 

Level of Difficulty:

Easy 

Time Needed:

5mins 

Serves:

1 

Instructions:

Place cauli, salt (and spices if adding) into a microwave proof jug and top with boiling water
Place in microwave for 3mins. Stir and put in for a further 2mins
Check the 'doneness' of the cauli. If cooked, strain off almost all the liquid, but reserve (DON'T THROW IT OUT)
Puree the cauli with a stab-blender and add reserved liquid if necessary - depends on consistency
Taste and season with salt and pepper (allowance) if necessary 

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