New You Forums

Go Back   New You Forums > Cohen Programme Boards > The Home Stretch! Refeeding discussion

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 05-07-2008, 18:26
avril Female avril is offline
Feeling more at home
 
Join Date: Apr 2008
Location: little mountain, qld
Posts: 27
Question am i platuing?

hey just wondering i have 10kg to go and for the first time only lost 100g this week.
is this normal, is this my body telling me thats it, or am i platuing?
__________________
Reply With Quote
  #2  
Old 05-07-2008, 19:56
Kannadew Female Kannadew is offline
On my way - To a new me.
 
Join Date: Jun 2007
Location: Regional, WA
Posts: 485
Default

Dont panic Avril...

Many of us have had many plateaus during our journeys. My longest was about 13 or 14 days. I have even had increases week to week. Just keep on keeping on... and you will get to your goal. I think there are lots of other signs around when you are near the end!

Hope this helps

Blessya
Kannadew
__________________
Known Heaviest: 141kgs ...... Started Cohen's: 117.2kgs
Lost: 78kgs in total.
Reply With Quote
  #3  
Old 05-07-2008, 20:26
ConnieK..'s Avatar
ConnieK.. Female ConnieK.. is offline
I am here for good

 
Join Date: Feb 2008
Location: Orange NSW
Posts: 2,867
Default

Hi Avril,

As Kannadew said, a week plateau is not a bad one..... I had two no loss weeks in my journey and stayed for 14 days once. I also had weeks of losing only a few hundred grams .... most of the time other things are happening at the same time. You may lose heap of centimetres this week

Keep up the good work

Connie
__________________
Finished July 2008 - Maintaining

"If you think you can, or you think you can't you're right! " - Henry Ford

Reply With Quote
  #4  
Old 06-07-2008, 18:36
avril Female avril is offline
Feeling more at home
 
Join Date: Apr 2008
Location: little mountain, qld
Posts: 27
Wink thanks

thanks guys, needed to hear that. i'll keep at it.
__________________
Reply With Quote
Reply

Tags
platuing

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 04:16.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.