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  #1  
Old 09-01-2015, 21:34
Ladel Female Ladel is offline
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Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default SA less complicated??

Just a quick question, something that's been bugging me ever since I joined this forum back in the day... From reading the diaries it became clear to me that my diet program (especially relating to the rules) differs from the other Cohenites and I also picked up that other ppl from SA would comment things like "what there's a limit on dried herbs?" which also arent stipulated on my program. In fact it seemed the were less rules on the SA plan than any other (like sugar free gum is ok in SA, as vanilla yoghurt etc). It also seems the non-SA clinics seem more involved with their clients than I know mine was. Did any of the other SA cohenites get the same impression?

Which leads me to the question, when I approach my refeeding stage, I wonder if I could join the online clinic instead of working through a SA based clinic?

Anybody any thoughts on this?
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #2  
Old 10-01-2015, 01:08
Not2Much's Avatar
Not2Much Female Not2Much is offline
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Join Date: Jun 2012
Location: Pretoria, South Africa
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Default Re: SA less complicated??

I also got that impression. First of all, you go to an info session with loads of other people - after you paid and got your first blood works? No before and during pictures taken (courtesy to us, I know, but it would've been nice). I hear some of overseas clinics even weigh their clients once a week if they want. And your refeed info session is also in a group (was only me and a guy though).

I also did not know about the 5g dried herbs, nor that if you use fresh garlic it should be weighed with your veggie allowance.

I was told no flavoured yogurt - not even fat free vanilla - but any fat free, any brand. The other countries have different types, 2% etc. and very particular about brands.

I'm just so glad that I found the forum when I did.

I wouldn't blame you if you want to try and find an alternative way - but the online programs are only 3 months (I suppose you could still do it when you get closer to refeed), and do you think the online consultants are from head office, or local?
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  #3  
Old 12-01-2015, 19:49
Ladel Female Ladel is offline
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Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: SA less complicated??

I got the idea they are from headoffice... I'm using my plan from 2008 but there is no client number on (one of the requirements to have my diary approved).. mmmm... interesting
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #4  
Old 13-01-2015, 01:36
Not2Much's Avatar
Not2Much Female Not2Much is offline
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Default Re: SA less complicated??

Just remember that this forum is in no way affiliated to the official Dr Cohen or 1st Personal Diet. I also never got a client number but it wasn't an issue with the forum. I had an Internet buddy who did Cohens and if I remember correctly she did mention that the consultants were from Head Office as she always had to wait for replies due to the time difference.
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  #5  
Old 13-01-2015, 02:25
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Wild Wendy Female Wild Wendy is offline
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Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Default Re: SA less complicated??

Hi, I do agree. I think some of the pages of my program got lost. Ha-ha . I also did not get a client number and for the intro we were a total of two people. But the thing that bothered me the most is when phone the consultants office, she was always busy and about a week later I would eventually get my answer. Also not sure what to do when time comes.
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GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
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  #6  
Old 13-01-2015, 18:34
Ladel Female Ladel is offline
On my way - To a new me.
 
Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: SA less complicated??

Well we will stick together and with the help of our other Cohen friends, we will keep on track. Thanks Ladies, I'm glad its not just me
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #7  
Old 14-01-2015, 07:34
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Not2Much Female Not2Much is offline
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Join Date: Jun 2012
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Default Re: SA less complicated??

Yes - we will stick together!
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Last edited by Not2Much; 14-01-2015 at 20:10.
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  #8  
Old 22-01-2015, 17:38
EEEE Female EEEE is offline
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Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: SA less complicated??

If you need any advise or questions asked, I am here and am willing to give out my contact details for you girls should you need to. I pick up the phone and call my clinic.

THEY ARE KICKASS! I will get an answer from my consultant and let you know.
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  #9  
Old 23-01-2015, 20:51
Ladel Female Ladel is offline
On my way - To a new me.
 
Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: SA less complicated??

Thanks E, I might just take you up on that offer!
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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