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Old 09-04-2009, 21:57
cmc Female cmc is offline
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Join Date: Oct 2008
Location: Geelong
Posts: 105
Question Any Thoughts?

Hi All,

Has anyone Felt Hungry, Irritable, Yes lacking sleep, Sore shoulders and had enough of it all from (what I feel) is so far from my cohen's goal weight range?

I am 6.2 kgs from my cohens goal weight (high end) and 4.2kgs from when they say I should start getting hungry.
The symptoms have been increasing over the past few weeks and I feel like I'm ready for re-feed(and it has been ordered) But I keep reading that a lot of people waited until they hit their High end (at least) goal weight before starting their re-feed's and found that they were better for it.

Im a little worried that Im starting too early (however the first week of re-feed would tell me that Im sure.)

People have also said that if your not happy with where your figure is at then to hold off. I am not 100% happy with my figure and feel I could loose more from my Belly area but don't feel I could stand waiting another few weeks for it to (possibly) come off.

Any Thoughts anyone?





Cheers Carla.

Last edited by cmc; 10-04-2009 at 16:48.
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