#601
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#602
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Hi, everyone! this is also my first post here on the forum and i'm starting with the question
![]() I'm thinking about starting Cohen diet, but since there is no clinic where I live, i'm considering an online program. any thread here on the topic on how it will work? What tests will I need, etc? I live as an expat and moving a lot and really need to plan ahead... |
#603
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Hi Lela! Go for it. You wont regret! Its a great program, and youŽll find your skinny soon!
MM |
#604
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hi to all!
I'm new on the forum and second time round on the program. what can i say? life happens. I"m 10 days in on the program and i've lost almost 5 kg ![]() some changes noticed this time round: When i wake up in the mornings - i'm so so tired. In the past I've almost jumped out of bed with the energy i had. i think my body is taking longer to adjust this time. Also i notice that i really struggle to finish my portion. i get full on the 3rd bite. i'm thinking of starting gym to increase my appetite/hunger ![]() other than that, this diet is and has been very easy for me. And really enjoying the recipes this time as i love cooking. more in time and thanks for the welcome! starting: 78kg goal: 55kg |
#605
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Hey ladyPatch
Welcome to the Forum! Please go to the New Diaries sub-Forum and fill out the New Diary Request Form so that you can start your own Diary I can then merge your New Members post over to your New Diary There is a few of us Playing It Again so you are in good company! Regards Kristine |
#606
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Just joined.need some tips.
I hope this forum would help me to loose weight. I accept the challenge to change my life. |
#607
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Hello Saleave
Welcome to the Forum! Please go to the New Diaries sub-Forum and fill out the New Diary Request Form so that you can start your own Diary Don't forget to include your Clinic details! If you are doing the program by Correspondence, let us know. We are all here to help each other and some areas don't have the food brands or types which the metropolitan areas take for granted. Good luck on your journey to a New You Regards Kristine Part of the Mod Team |
#608
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Hi , Thank you for the information, I'll create my own diary soon.
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#609
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Hiya, I am new to Cohens, currently on day 4. I have been reading diary's and posts getting all the tips and thought I should say Hi instead of being a quiet lurker.
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#610
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Hi Annagirl
Welcome to the Forum! Please register for a Personal Diary, set up a Ticker and let us know a bit more about you I get a real buzz out of seeing my Ticker record my progress, as I dance along the beach!! You can share as much or as little as you want. I hope you enjoy your journey, this really is the most remarkable program Lotsa love Kristine |
#611
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I am glad to join this forum
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#612
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I"m Robin, Nice to meet you, everyone!
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#613
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Hello everyone!
I found this forum by accident and I've seen many interesting topics here. I don`t know much about Cohen and weight loss but I'm looking forward to satisfy my curiosity here. Obviously I have weight problems and I applied some nutrition principles since 2013. My name is Victor. ![]() I'm an architect in real life. I'm interested in nutrition, eating disorders, weight loss, diabetes, everything related to digestion and constipation. Don't know what to say more. ![]() Last edited by victor_dan; 30-10-2018 at 05:18. |
#614
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Hi Victor,
Quote:
Welcome aboard. And, why not take a look at one of the most amazing topics we have on here (in my opinion). I just love to read of ALL of the good things that happen once excess weight comes off:- http://newyouforum.com/forum/showthread.php?t=5249 Koh ![]()
__________________
Just a big happy hushpuppy ![]() I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#615
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My greetings from Seattle, WA
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#616
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Hello everyone. So excited as I started my program today! Here is to me changing from a little wigworm into a beautiful
![]() I am from Cape Town South Africa |
#617
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Hi Wigworm,
How are you going? Is the program doing all it should? Let me know eh? Koh ![]()
__________________
Just a big happy hushpuppy ![]() I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
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Thread | Thread Starter | Forum | Replies | Last Post |
OMG we have 666 members. | shrinking_moi | Discussion on Cohen's Lifestyle programme | 4 | 06-03-2017 09:42 |