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#1
03-11-2011, 17:05
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Water?
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#2
03-11-2011, 17:36
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Re: Water?
normal
__________________
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#3
03-11-2011, 17:53
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Re: Water?
normal, it eases after a week or two when your body gets used to it.
Be careful going over 3 litres a day though (unless specifically told to by your clinic), it can make you dizzy and give you cramps etc, I know my program said 2-3L and I can't go over 3L without feeling sick.
__________________
 Start Weight May'11 - 96.7kg End Weight Nov'11 - 64.5kg Under 70kg for life!! Balancing around 65kg IDEAL
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#4
03-11-2011, 20:28
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Re: Water?
Definitely normal
__________________
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. (Thomas Edison) WEIGHT Jan 10th 2011 - 112.2kg - WEIGHT July 6th 2011 - 71.4kgs (40.8kgs in 176 days or 25 weeks + 1 day) Thank you Dr Cohen!!! NEW GOAL: MAINTAIN WEIGHT BELOW 73kgs  DEVIATION FREE MANGO CHALLENGE and WATERWISE!!!  x 6  x 5
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#5
03-11-2011, 21:03
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Re: Water?
Extremely normal and one of the most important components to a successful Cohens' experience.
Nick
__________________
Goal 1: Under 100kg Goal 2: Under 95kg Goal 3: Under 90kg Goal 4: Under 85kg Goal 5: Under 81 kg 
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#6
08-11-2011, 14:31
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Re: Water?
Just think how clear your skin is going to be and how wonderful it is to clear out all those toxins in your system. I love water but try to limit it to 2 litres a day. Loo calls do get better and you feel amazing.
__________________
 100% Cohens Challenge DEVIATION FREE: x1  Make a Change and Make it Happen.
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#7
12-11-2011, 08:00
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Re: Water?
I work for a beverage company and it is normal as everyone always has a drink (non alcoholic) in their hand. Now just need to keep those to water. As far as over three liters it is not healthy as strangely enough it can damage your kidneys, I spend time selling to the mines and they are huge on hydration but insist on an additive like a sports drink powder to avoid this.
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