New You Forums

Go Back   New You Forums > Cohen Programme Boards > The Home Stretch! Refeeding discussion

Notices

Reply
 
Thread Tools Display Modes
  #1  
Old 03-05-2008, 00:04
asy's Avatar
asy Female asy is offline
Goddess

 
Join Date: Nov 2006
Location: brisbane
Posts: 3,345
Default I've Started refeed... WHAT NOW???

IF you're about to start refeed, please feel free to start a REFEED DIARY in the "REFEED AND MAINTENANCE DIARIES" section.

This section (The End! Refeeding and After Cohens) is to be used for discussions on how refeeding and maintenance works.

ONCE YOU HAVE FINISHED REFEED, please let the moderator of the REFEED section (Kagiesen) know and she will change your user status to "Goal Weight and Refeed Completed" to reflect your success!

Thanks,

asy.
__________________
I'm a KIVA ANGEL...

Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex...
Reply With Quote
  #2  
Old 04-05-2008, 02:21
Tuberose Female Tuberose is offline
Feeling more at home
 
Join Date: Sep 2007
Posts: 90
Default Re: I've Started refeed... WHAT NOW???

may i know why isn't my refeed diary included in the list?
__________________
<br /><br /><br /><br />
Started on 27 Jun 07 @ 76.5kg | Completed Refeed on 6 Dec 07 | Weight on 7 Dec 07: 51.5kg <br />Aiming to maintain between 52.5kg and 54kg (max) till end of Feb 2008<br /><br />[size=12pt]What Matters Even More from Now On is the Life-After-Cohen's!<br />
Reply With Quote
  #3  
Old 04-05-2008, 06:08
hexi2's Avatar
hexi2 Female hexi2 is offline
I'm Committed - Or I should be!

 
Join Date: Oct 2007
Location: Alice Springs
Posts: 6,165
Default Re: I've Started refeed... WHAT NOW???

I believe you will find it over in the new section where the refeed diaries are? They have all been moved over...think the mods realised there are lots more of us now!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg)
2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg
2010 Cohen's Graduate (lost 16kg) finished at 58kg
Mind~body~spirit approach is my winning formula

Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed


Reply With Quote
Reply

Tags
refeed , started

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
What weight were you when you started Refeed ? lindy The Home Stretch! Refeeding discussion 5 19-12-2008 19:03
Just Started Zammitt NEW MEMBERS... Start here! 4 04-08-2008 10:22
Not sure I started refeed at right time tiny m The Home Stretch! Refeeding discussion 7 07-01-2008 17:10
Started refeed heavenlylamb The Home Stretch! Refeeding discussion 20 08-10-2007 12:25

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 01:21.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.