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  #1  
Old 30-12-2010, 19:50
Alli Female Alli is offline
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Join Date: Dec 2010
Location: Brisbane, Australia
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Default Cheap multi-vitamins!!!!!

Hi Everyone,

Thought I would share this little bit of valued information!

I found at home a little bottle of some very cheap multi-vitamins with less than 5mg of B6. I then proceeded to email the full list of ingredients (& weights/amounts/whatever they are) to the lovely ladies in the Brisbane clinic - and they were APPROVED!!!!!!!!!!!!!!!! I was so thrilled to find out that they meet Dr Cohens guidelines, I just had to share.


The brand is Benifex and they come from - wait for it - ALDI. From memory (but don't quote me on this) they cost about $4 or $5 for a bottle of 60. The directions on the bottle say to take 2 per day, but for Cohens you just take one.

Hopefully this info will help out those who, like me, tend to be a bit financially challenged at times.

Have a great New Years,

Alli
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Old 31-12-2010, 02:12
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goodlucktummy Female goodlucktummy is offline
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Join Date: Nov 2010
Location: Manila
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Default Re: Cheap multi-vitamins!!!!!

i take Kirkland Signature Daily Multi. For Supplement Facts, go to http://www.vitasprings.com/kirkland-...th-lutein.html.

Vitamin B6 is 2mg! It was approved by my consultant in the Singapore clinic.

Got mine for about USD 25 for 500 tablets!
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Old 01-01-2011, 20:40
oztish Female oztish is offline
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Join Date: Oct 2010
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Default Re: Cheap multi-vitamins!!!!!

Is B6 not allowed for some reason (just curious)
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Old 02-01-2011, 00:03
Alli Female Alli is offline
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Default Re: Cheap multi-vitamins!!!!!

The clinic ladies said that Dr Cohen requires the multi to have less than 5mg of B6. I think too much B6 increases appetite or something.
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