New You Forums

Go Back   New You Forums > Cohen Programme Boards > Discussion on Cohen's Lifestyle programme

Notices

Reply
 
Thread Tools Display Modes
  #41  
Old 02-02-2011, 19:52
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,124
My NYF Diary
Default Re: Getting back on the bus

Just a "bump" to bring a top post visible again - and to have it answer questions about seratonin....
Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #42  
Old 03-02-2011, 18:58
Embee's Avatar
Embee Female Embee is offline
Dedicated New You Forum Nut

 
Join Date: Jan 2011
Location: Melbourne
Posts: 1,005
Default Re: Getting back on the bus

Very good read and a wonderful analogy
__________________
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. (Thomas Edison)
WEIGHT Jan 10th 2011 - 112.2kg - WEIGHT July 6th 2011 - 71.4kgs (40.8kgs in 176 days or 25 weeks + 1 day)
Thank you Dr Cohen!!!

NEW GOAL: MAINTAIN WEIGHT BELOW 73kgs


DEVIATION FREE MANGO CHALLENGE and WATERWISE!!! x 6 x 5
Reply With Quote
  #43  
Old 26-03-2011, 22:15
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,124
My NYF Diary
Default WHY you should STAY ON the Bus !!

It struck me today - the thread I'm about to link to, is very much a "partner" of this "Back on the Bus" thread.

While Back on the Bus gives a humorous (yet valid) picture of "What happens should you deviate", this link (below) goes more into the science behind this - but, don't worry, it is in "easy to read" form - thanks to Asy, Kristine, and others.

http://newyouforum.com/forum/showthread.php?t=3535

It outlines WHY a deviation should be avoided, and in simple English - one of Asy's strengths, is the ability to paint a picture with just a few words.

And, on this one, Kristine steps up too - another lady who says things clearly and succinctly.

Check the dates too - these were EARLY forum days (over 4 years ago - but the knowledge was there even then... )
Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #44  
Old 28-03-2011, 12:59
Mich's Avatar
Mich Female Mich is offline
Getting up again!
 
Join Date: Jan 2011
Location: Gold Coast
Posts: 718
Default Re: Getting back on the bus

Dang good reads!

Thanks!
__________________
Reply With Quote
  #45  
Old 25-04-2011, 11:41
jlou's Avatar
jlou Female jlou is offline
I am here for good
 
Join Date: Dec 2009
Location: Brisbane
Posts: 2,598
Default Re: Getting back on the bus

Giving this one a post-Easter *BUMP*
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
Reply With Quote
  #46  
Old 24-05-2011, 20:21
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,124
My NYF Diary
Default Re: Getting back on the bus

Must be overdue another "bump" - seems too many are deviating, and forgetting just how much that can affect their paths

Start at the top - post 2 is the "Back on the Bus" post - with a lot of good learning....
Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #47  
Old 24-05-2011, 23:12
Mich's Avatar
Mich Female Mich is offline
Getting up again!
 
Join Date: Jan 2011
Location: Gold Coast
Posts: 718
Default Re: Getting back on the bus

Oddly enough I had printed this and re read it again today ...

Thaanks for the bump!
__________________
Reply With Quote
  #48  
Old 18-06-2011, 00:24
WorkinProgress's Avatar
WorkinProgress Female WorkinProgress is offline
I am a work in progress
 
Join Date: Jun 2011
Posts: 10
Default Re: Getting back on the bus

I have been on Cohen's before, unfortunately I did not finish it, I also fell off the bus so to speak. I started again on Monday. Got to see it through this time around
__________________






Reply With Quote
  #49  
Old 07-09-2011, 15:07
Amz1989's Avatar
Amz1989 Female Amz1989 is offline
Shredding for the Wedding
 
Join Date: Apr 2011
Location: Christchurch
Posts: 101
Default Re: Getting back on the bus

BACK ON THE "COHEN'S BUS" AS OF TODAY

WOOHOOO!!!

Amy x
__________________




Reply With Quote
  #50  
Old 10-09-2011, 15:05
Trude's Avatar
Trude Female Trude is offline
Doing it for the 2nd time
 
Join Date: Jun 2009
Location: ILBILBIE QUEENSLAND
Posts: 111
Default Re: Getting back on the bus

This is just what I needed to read to get back in the swing of things again.The sugar craving just get so bad but I can do this if I keep my head in the right place.
__________________





Reply With Quote
  #51  
Old 11-09-2011, 11:15
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,124
My NYF Diary
Default Re: Getting back on the bus

For those who would like to know more of the "players involved" (like, who is Mr HGH really?) do click the link below to be guided to a more scientific explanation from Namaste (so you know it will be funny too - she makes a rather dour subject quite lively, funny, and enjoyable).

http://newyouforum.com/forum/showthread.php?t=12914

Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #52  
Old 14-09-2011, 12:45
sweetlikechocolate Female sweetlikechocolate is offline
sweetlikechocolate
 
Join Date: Sep 2011
Posts: 34
Default Re: Getting back on the bus

Thanks for the heads up! Mental note.... stick to menu no matter what!!!!!
Reply With Quote
  #53  
Old 05-05-2012, 21:11
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,124
My NYF Diary
Default Re: Getting back on the bus

Bump !! Just because !!

(Because it is a bloody good read - or refresher - start at post #1)

Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #54  
Old 25-05-2012, 12:24
Bucklebunny Female Bucklebunny is offline
On my way - To a new me.
 
Join Date: Mar 2012
Location: Australia
Posts: 227
Default Re: Getting back on the bus

Bumping - this really helped me today !!!!
__________________










Start weight (2nd time around ) 124 kgs
1st goal 110 kgs - achieved 25/7/2016
2nd goal 100 kgs
3rd goal 95 kgs
4th goal 90 kgs

My happy weight 85
Cohens Goal Weight 72
Reply With Quote
  #55  
Old 28-06-2012, 17:32
I_can_do_this!'s Avatar
I_can_do_this! Female I_can_do_this! is offline
Feeling more at home
 
Join Date: Jun 2012
Posts: 71
Default Re: Getting back on the bus

BUMPING!

Amazing post. this will really help me in the future if i even think about that piece of chocolate!

Xx
__________________






Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.
Arnold H. Glasgow

New Mini Goal - 20kgs by September 22nd 2013 for BALI!
Reply With Quote
  #56  
Old 01-07-2012, 09:10
JulieNZ Female JulieNZ is offline
Feeling more at home
 
Join Date: Sep 2011
Location: Southland, NZ
Posts: 73
Default Re: Getting back on the bus

Wow!!

Can't believe I haven't found this thread before, perfect timing for me.

__________________


Reply With Quote
  #57  
Old 19-07-2012, 12:42
Rio78 Female Rio78 is offline
Feeling more at home
 
Join Date: Apr 2012
Posts: 17
Default Re: Getting back on the bus

Thank you so much for posting this, just the push i need!! Seriously, it's awesome!
Reply With Quote
  #58  
Old 19-07-2012, 15:31
snippy's Avatar
snippy Female snippy is offline
Feeling more at home
 
Join Date: Jun 2011
Location: Melbourne
Posts: 11
Default Re: Getting back on the bus

Thanks for this! Unfortunately I have fallen off the bus after having reached by goal weight some months ago. I have since gained around 14kg and am very depressed about it! This post was very helpful....thank you
Reply With Quote
  #59  
Old 21-07-2012, 13:00
Ciors's Avatar
Ciors Female Ciors is offline
Faith is the first step

 
Join Date: Jul 2012
Posts: 5,477
My NYF Diary
Default Re: Getting back on the bus

This was really great reading for me, I've printed it out and stuck it on my fridge, and in my work bag....for all those times the impulsive invite 'let's go to the pub for dinner' comes around.
__________________


To be truly enlightened is to embrace diversity...

Do or do not...there is no try
Reply With Quote
  #60  
Old 30-01-2013, 15:40
*BAM* Female *BAM* is offline
Cohens - 2nd & last time!
 
Join Date: Jan 2009
Location: Brisbane
Posts: 487
Default Re: Getting back on the bus

This is exactly what I needed to read, FANTASTIC POST, thanks so much!!
__________________

I CAN DO THIS!!!!!!
Reply With Quote
Reply

Tags
bus

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Bad habits you never want to go back to. princess_sunbeam Discussion on Cohen's Lifestyle programme 16 12-12-2010 20:25
Hi... Im back :) Karen67 NEW MEMBERS... Start here! 6 18-04-2009 07:50
I want my boobs back!!!! New me Discussion on Cohen's Lifestyle programme 20 16-11-2008 10:53

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 16:37.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.