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  #1  
Old 03-07-2013, 03:08
Not2Much's Avatar
Not2Much Female Not2Much is offline
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Join Date: Jun 2012
Location: Pretoria, South Africa
Posts: 1,169
My NYF Diary
Default July Tune-Up

I have no idea how to start up one of these, but it seems that there is quite a bit of interest.

Generally, 31 days of being 100% Deviation Free, and keeping up with the water!

We'll see if we can twist someone's (Baloo) arm for a thingy...

Start Date: 1st July 2013: 56.0kg
Week 1 (8 July 2013):
Week 2 (15 July 2013):
Week 3 (22 July 2013):
Week 4 (29 July 2013:

(Please feel free to add anything if I missed).
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Started maintenance on 12 February 2015 - weighing 52.3kg




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  #2  
Old 03-07-2013, 03:46
Stumbling-Sammy Female Stumbling-Sammy is offline
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Join Date: May 2013
Location: Johannesburg - South Africa
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Default Re: July Tune-Up

Whooooo Hooooo! I'm in, I'm in! Will weigh in 2mrw morning and post that weight! Hope that's ok?
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  #3  
Old 03-07-2013, 07:16
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mcbell Female mcbell is offline
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Join Date: Mar 2012
Location: Christchurch NZ
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Default Re: July Tune-Up

I am trying to get involved as much as possible - really want to see some results in the next month.

Right, I will cut and paste what N2M put in (pity that is not my start weight)!

Start Date: 1st July 2013: 68.8kg
Week 1 (8 July 2013):
Week 2 (15 July 2013):
Week 3 (22 July 2013):
Week 4 (29 July 2013:

Cheers
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #4  
Old 03-07-2013, 08:03
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JayCee Female JayCee is offline
Trial & Feedback ...

 
Join Date: Oct 2011
Location: Brisbane, Qld
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I'm in ... thanks N2M.

Start weight unknown - living in a suitcase at the moment.
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I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose!
I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg.
In 2015 I will be making myself a priority in my life and regaining contol.

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  #5  
Old 03-07-2013, 08:41
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mcbell Female mcbell is offline
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Default Re: July Tune-Up

JayCee - you must be pretty small to fit in a suitcase!!!

I am soooo funny!
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #6  
Old 03-07-2013, 09:25
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Ciors Female Ciors is offline
Faith is the first step

 
Join Date: Jul 2012
Posts: 5,477
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Default Re: July Tune-Up

I'm on day three...xxx no weighing for me if that's ok...I might be tempted at the end
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Do or do not...there is no try
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  #7  
Old 03-07-2013, 11:04
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JayCee Female JayCee is offline
Trial & Feedback ...

 
Join Date: Oct 2011
Location: Brisbane, Qld
Posts: 2,343
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Thanks McB ... the giggle I so needed today!
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I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose!
I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg.
In 2015 I will be making myself a priority in my life and regaining contol.

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  #8  
Old 03-07-2013, 17:10
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Not2Much Female Not2Much is offline
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Join Date: Jun 2012
Location: Pretoria, South Africa
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Hi Ladies

Welcome! The weighing is completely optional - the aim is to complete a month deviation free and drinking ALL our water!

Good luck!
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Started maintenance on 12 February 2015 - weighing 52.3kg




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  #9  
Old 03-07-2013, 17:11
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Not2Much Female Not2Much is offline
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Oh and bwah ha ha - @ JC living in her suitcase! Too funny!
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Started maintenance on 12 February 2015 - weighing 52.3kg




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  #10  
Old 08-07-2013, 06:53
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mcbell Female mcbell is offline
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Join Date: Mar 2012
Location: Christchurch NZ
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Default Re: July Tune-Up

Start Date: 1st July 2013: 68.8kg
Week 1 (8 July 2013): 68.0kg (-0.8kg)
Week 2 (15 July 2013):
Week 3 (22 July 2013):
Week 4 (29 July 2013:
__________________
mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #11  
Old 08-07-2013, 07:16
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Collie Female Collie is offline
Just keep swimming.....

 
Join Date: Jan 2010
Posts: 3,235
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Hey I missed this earlier......I'm in, a little late but I'm on day 3 or 4 of my own tune up too, weight unknown/don't care, but need to spend this month being D-free!!
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Goal weight range: 60-63kg


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