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  #1  
Old 19-08-2013, 06:40
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Runninggirl Female Runninggirl is offline
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Default Spring challenge

As we will be finishing our winter challenge and i see some wonderful results who is up for a spring challenge we will do it the same as the winter challenge
We will start 1 September until end of november and some of us can be ready for some summer bodies ....... You set yourself a goal for the end of the 3 months and keep going to get there by the end of 3 months. Decide on which day you want to do you weigh in

So i will put my goal for 16 kg.

Lets do this i hope there is someone that will join i need to finish this
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Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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  #2  
Old 19-08-2013, 08:37
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ciaranfurness Female ciaranfurness is offline
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Yes!! I'm keen as!! I stopped doing Cohen's in the middle of the winter challenge, but I'm back on track now I want to get to my goal which is 70, but I may aim for 65(I got to 67 last time but got pregnant so couldn't do refeed) so say 15kg for me
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Keren


Cohens Re-Start Weight 03/08/13: 85.7kgs Goal Weight: 70kgs (will reassess when I get to 70, may go lower as recommended range is 58-61)
Goal One - Get BMI under 30 DONE Goal Two - Under 85 kgs DONE Goal Three - Under 80 kgs Goal Four - Under 75 kgs Goal Five - Under 70kgs Goal Six - be in the healthy BMI range
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  #3  
Old 19-08-2013, 10:14
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mcbell Female mcbell is offline
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Default Re: Spring challenge

Yep, sign me up for a spring challenge. My goal will be to be at 52.0kg and starting refeed!!!!!!!! !!!!! !!!!!! !!!!!!! !!!!! Am at 62.2kg so will aim to lose 10kg and start refeed at 52-55kg - when ever I feel the need.

Hope that makes sense!
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mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #4  
Old 19-08-2013, 22:05
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Cazspaz Female Cazspaz is offline
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Default Re: Spring challenge

Yep count me in! I am going to stick with 15 kilos as the number I wish to lose as I have achieved that over winter and want to do it again! I do hear that weight loss can slow the closer you get to goal so fingers crossed I am being reasonable with myself.

I enjoy the challenges - they definitely help me keep focus.

Let's do it!
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100% Cohens challenge! x2
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  #5  
Old 20-08-2013, 15:04
Karen_B Female Karen_B is offline
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Default Re: Spring challenge

I am in too please - I managed to do 15kgs in the winter one so like Caz, I will aim for another 15 kgs this time too!
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1st goal - 10 kilos lost (done 4/3/13) 2nd goal - 20 kilos lost (done 8/4/13) 3rd goal - 30 kilos lost (done 20/5/13) 4th goal - 1/2 way through my journey - 35 kilos gone! (done 10/6/13) 5th goal - 40 kilos lost and into the 90's! (done 8/7/13) 6th goal - 50 kilos gone and in the 80's! (done 28/8/13) 7th goal - 60 kilos lost and into the 70's!! (done 13/11/13) 8th goal 70 kilos gone and in the 60's!!! Bring on refeed I say....



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  #6  
Old 20-08-2013, 21:19
Ems11 Female Ems11 is offline
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Default Re: Spring challenge

Hello everyone!! I am back after a 2 year absence. Had a little boy Finn who is now 18 months and now feel like I am in the right frame of mind to start again! I still need to do my ticker. I lost 30 kilos to have my little boy, but through Ill health and him being premmie, it has found its way back on plus 4 more!! To be honest I feel so overwhelmed at starting again but I need to. I found joining these sprints last time is what kept me on track. Will weigh myself tomorrow and get my ticker up to date. Look forward to shrinking with all of you! Stay strong! Ems.
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  #7  
Old 21-08-2013, 07:28
Emembee Female Emembee is offline
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Oh can I join too please? I would love to lose 15kg in that time - don't know if it is realistic or not but I will give it a good go anyway!
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  #8  
Old 21-08-2013, 12:20
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lil_doll Female lil_doll is offline
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Default Re: Spring challenge

I'm going to say 14 kilos... but I think I will make a definite number when the time starts! Exciting!!!
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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #9  
Old 25-08-2013, 19:24
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Shrėnkabelle ★★★ Female Shrėnkabelle ★★★ is offline
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Default Re: Spring challenge

Oooh can I join too please? I would like my goal be to get to refeed by the end of spring OR to have finished refeed.......whichever comes first!!
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Start weight = 93kg......Goal weight = 67kg.......Current weight = 66.4kg!!

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  #10  
Old 27-08-2013, 13:01
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Runninggirl Female Runninggirl is offline
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Default

All welcome start date will be 1sept
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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  #11  
Old 01-09-2013, 10:34
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Cazspaz Female Cazspaz is offline
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Default Re: Spring challenge

It's the first day of SPRING Yay!



I'm checking in with my start weight cos I'm a keen bean!

Spring Challenge
Start Weight (1st Sept): 93.3kgs
Goal: Lose 15 kilos
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I am waterwise x2
100% Cohens challenge! x2
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  #12  
Old 01-09-2013, 12:03
Emembee Female Emembee is offline
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Hi ya,

My start weight as at today is 89.6kg and aiming to lose 15kg.

Imagine, me in the mid 70's - I can't wait!
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  #13  
Old 01-09-2013, 17:53
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LiquidIce Female LiquidIce is offline
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Default Re: Spring challenge

I'm joining in on this one!!

I am now on 107kg... I will aim for between 15 to 20kg at the end of three months. Will we keep track on here, like posting once a week on where we are at or how will we do it?
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Started Cohen on 26/08/2013
Hubby promised a trip to Mauritius when I reach 70kg... (will be delayed due to possible refeed (me) and rehab (hubby))
Reached lowest estimate of Spring challenge 2013 of losing 15kg on 6 November 2013. Now aiming for higher estimate of 20kg lost before end of challenge... Made the 80's on 15/11/2013
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  #14  
Old 02-09-2013, 09:03
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mcbell Female mcbell is offline
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Join Date: Mar 2012
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Default Re: Spring challenge

Yay! Spring challenge! I lost nada last week (and there could be multiple reasons for that), so unfortunately I have lost a week - but there is still plenty of time left!

Spring Challenge
Start Weight (2nd Sept): 61.0kgs
Goal: Lose 9 kilos (to refeed - might start at 55kg - which would be 6kg to go, but will wait and see. Last time around I started refeed at 52kg, so will aim for that this time around too).

I shall report in every Monday.
__________________
mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

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  #15  
Old 03-09-2013, 10:19
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Runninggirl Female Runninggirl is offline
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Join Date: Nov 2012
Location: Rangiora
Posts: 263
Default

Here we go spring is in the air start weight 84.8 aim to loose 15kg by end of november..........so my fellow daffodils lets do this
__________________
Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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  #16  
Old 03-09-2013, 14:46
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KiwiC Female KiwiC is offline
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Join Date: Jul 2013
Location: New Zealand
Posts: 110
Default Re: Spring challenge

Count me in! My goal will be my Cohens goal weight which is 59-62 so will aim for 62 14.4kgs
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Last edited by KiwiC; 04-09-2013 at 13:27.
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  #17  
Old 04-09-2013, 12:12
taurus73 Female taurus73 is offline
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Join Date: Jun 2013
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Default Re: Spring challenge

Oh - I just found this challenge, I hope I'm not too late to join.

Start weight - 88.8kg (as of today)

I'd like to lose 15kg (not too optimistic I hope). So my goal is to get to 73.8kg by the end of November.
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The best way to predict the future is to create it.

Started: 20/7/15
Week 1: 27/7/15 : Loss of 4.6kg
Week 2: 3/8/15 : Loss of 1.3kg - Total 5.9kg
Week 3: 10/8/15 : Loss of
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  #18  
Old 04-09-2013, 23:24
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Cazspaz Female Cazspaz is offline
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Default Re: Spring challenge

Not too late at all T - just check in once a week with an update on your progress
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I am waterwise x2
100% Cohens challenge! x2
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  #19  
Old 05-09-2013, 00:07
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Gremlin Female Gremlin is offline
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Default Re: Spring challenge

I'm starting at 98kgs and going to set myself a big (maybe too big??) a target of 80kgs finish for Spring...fingers crossed!
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Lose 10kgs DONE UNDER 100 DONE ♥ NOT OBESE ♥ In the 80s ♥ In the 70s ♥ NORMAL ♥ In the 60s ♥ REFEED

Visit my diary: http://newyouforum.com/forum/showthread.php?t=8925
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  #20  
Old 06-09-2013, 17:55
Karen_B Female Karen_B is offline
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Join Date: Jan 2013
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Default Re: Spring challenge

Oooops forgot to check back in here for my starting weigh in. I am going to change my goal for the challenge and go for 12 kgs in the 12 weeks and I will be happy with that!

Week 1 (4/9/13) 87.2kgs
__________________
1st goal - 10 kilos lost (done 4/3/13) 2nd goal - 20 kilos lost (done 8/4/13) 3rd goal - 30 kilos lost (done 20/5/13) 4th goal - 1/2 way through my journey - 35 kilos gone! (done 10/6/13) 5th goal - 40 kilos lost and into the 90's! (done 8/7/13) 6th goal - 50 kilos gone and in the 80's! (done 28/8/13) 7th goal - 60 kilos lost and into the 70's!! (done 13/11/13) 8th goal 70 kilos gone and in the 60's!!! Bring on refeed I say....



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