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  #21  
Old 18-01-2015, 20:57
EEEE Female EEEE is offline
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Posts: 183
Default Re: 5kg challenge

By the looks of the weekly weight loss, I hope to reach goal by week 24 which is in 12 weeks. That is when my contract expires.
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Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
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  #22  
Old 18-01-2015, 20:57
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Booboo9498 Female Booboo9498 is offline
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That would be perfect than
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #23  
Old 19-01-2015, 09:01
EEEE Female EEEE is offline
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Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge

Morning!

Monday 19 Jan: Start - 85.5kg
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Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
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  #24  
Old 19-01-2015, 09:05
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Booboo9498 Female Booboo9498 is offline
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Default Re: 5kg challenge

19 January 2015

Craig - 134.5
Judy - 153.6
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  #25  
Old 19-01-2015, 18:56
Ladel Female Ladel is offline
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Default Re: 5kg challenge

19January 2015 - 102.00
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Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #26  
Old 19-01-2015, 20:12
CB1904 Female CB1904 is offline
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Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge

Monday 19 January
In at 77.1kgs and heading south!
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #27  
Old 20-01-2015, 00:37
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Wild Wendy Female Wild Wendy is offline
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Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Angry Re: 5kg challenge

19 January 2015 - 114.8KG's
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GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
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  #28  
Old 20-01-2015, 19:10
#readynow Female #readynow is offline
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Join Date: Jan 2015
Posts: 46
Default Re: 5kg challenge

This is brilliant. Can I be a late starter and join in on 27th, when I start my program?
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  #29  
Old 20-01-2015, 19:29
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Booboo9498 Female Booboo9498 is offline
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You are welcome to start on 27th. You won't be far behind us.
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Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #30  
Old 20-01-2015, 20:50
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Starting weight 103kg here we go
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Start 12/11/12
GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12

TAKE 2 *******
GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90.....
GOAL 6- 85...GOAL 7- 80...GOAL 8- 75....
GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66

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  #31  
Old 22-01-2015, 17:54
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Wild Wendy Female Wild Wendy is offline
Taking small steps
 
Join Date: Jan 2015
Location: West Rand, South Africa
Posts: 38
Default Re: 5kg challenge

1 GONE - 4 TO GO!!!

19 January 2015 - 114.8 kg
22 January 2015 - 113.5 kg
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GOALS:
1. 95KG's before Lizzie's BD - 20/04/2015
2. 80KG's for 1Yr SM anniversary - 01/07/2015
3. 75KG's hubby's BD - 24/08/2015

Start: 118kg
Week 1: 115kg : -3KG
Week 2: 114.8kg : -.02KG
Week 3: 112.8kg : -2KG
Week 4-6: 109kg: -3.8KG
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  #32  
Old 23-01-2015, 07:23
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Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
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Posts: 427
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1 kg loss - 4 kg to go

19 January 2015 = Judy 153.6
23 January 2015 = Judy 152.6
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #33  
Old 23-01-2015, 07:54
CB1904 Female CB1904 is offline
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Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge

Well done BB! Yeh way to go.
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #34  
Old 23-01-2015, 20:48
Ladel Female Ladel is offline
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Join Date: Dec 2014
Location: Jhb, SA
Posts: 268
Default Re: 5kg challenge

19January 2015 - 102.00 5kg to go
23 January 2015 - 99.9 2.9ks to go
__________________
Started 08/12/2008 @ 127kg lost +-54kgs in 9 months. Never got to refeed

Restarted 02/01/2015 107.9kg lost +-15kg in 3 months

Restarted 18/04/2016 97.5kg
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  #35  
Old 24-01-2015, 04:33
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Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
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Smile Re: 5kg challenge

Way to go Ladel, awesome loss.
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #36  
Old 24-01-2015, 14:19
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AudreeS Female AudreeS is offline
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Posts: 257
Default Re: 5kg challenge

I'd like to join!
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  #37  
Old 24-01-2015, 16:34
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Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
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Posts: 427
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Join in Audree, just leave your weight as of tomorrow morning in here. You have up until 18th February to lose 5kg.
__________________
Currently week 4 (25th to 2nd March 2016)





Start weight 156.5kg - 4/2/2016
Week 1 = 153.5kg (loss of 3kg)
Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg)
Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg)
Week 4 =



GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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  #38  
Old 26-01-2015, 07:06
CB1904 Female CB1904 is offline
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Join Date: Jul 2014
Location: Sydney
Posts: 134
Default Re: 5kg challenge

1.2 down, 3.8 to go. Should crack it in time.
How's everyone else going?
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Week 1 - 12 Jan 2015: 81.1kg
Week 2 - 19 Jan 2015: 77.1kg, -4kg
Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total
Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total

GOAL: 60-62kgs
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  #39  
Old 26-01-2015, 07:59
Booboo9498's Avatar
Booboo9498 Female Booboo9498 is offline
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Join Date: Dec 2012
Location: Auckland NZ
Posts: 427
My NYF Diary
Default Re: 5kg challenge

2 kg loss - 3 kg to go

19 January 2015 = 153.6
23 January 2015 = 152.6
26 January 2015 = 151.2 (2.4kg in total loss)
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  #40  
Old 26-01-2015, 11:54
EEEE Female EEEE is offline
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Join Date: Nov 2014
Location: Perth
Posts: 183
Default Re: 5kg challenge

Monday 19 Jan: Start - 85.5kg
Monday 26 Jan: Wk 1 - 84.7kg (800g total)

Slow.... very slow. I lost 800grams in 7 days. I think it is because there is only 18 kilos left it will be a battle. But it is still going down.

Still DF though and not a problem with that at all.
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Week 0 - 110kg
Week 1 - 109kg (1kg loss)
Week 2 - 106.4 (2.6 kg loss)
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