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  #1  
Old 13-10-2010, 22:00
Mackenzie Female Mackenzie is offline
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Default Easy Ways To Losing Weight

What are the most effective natural weight loss solutions?

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Weight Loss Pill

Last edited by Kohinoor; 13-10-2010 at 22:30. Reason: Signifying the hidden link of a Banned Poster !!
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  #2  
Old 13-10-2010, 22:02
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louise41 Female louise41 is offline
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Default Re: Easy Ways To Losing Weight

Cohens!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Just trying to fine tuning my maintenance!!
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  #3  
Old 13-10-2010, 22:27
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Kohinoor Male Kohinoor is offline
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Default Re: Easy Ways To Losing Weight

Quote:
Originally Posted by Louise41
Cohens!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Onya Elle-ouise !!!

Hehe - Mackenzie was just another spammer.... once I ban her, the link won't show any more - but it was the very last line..... just a couple of words, almost imperceptible... I'll re-type it, but without the actual link working.

I'm gunna leave this post here though - we get quite a few, and mostly you (all of you) don't get to even see them. I figured it was time to leave "one or two around" so you can see the "style" they use (we wouldn't want anyone to get sucked in inadvertently.....)

Koh

PS And Louise ..... CORRECT as always !!!
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #4  
Old 13-10-2010, 22:32
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louise41 Female louise41 is offline
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Default Re: Easy Ways To Losing Weight

Koh I thought that was an intruder trying to distract us, but I think we are onto something rather good here and can do without what they are selling!!
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  #5  
Old 13-10-2010, 22:40
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Kohinoor Male Kohinoor is offline
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Default Re: Easy Ways To Losing Weight

Quote:
Koh I thought that was an intruder trying to distract us, but I think we are onto something rather good here and can do without what they are selling!!
Well, it is bye-bye to a spammer from Mumbai (or Bombay for us older ones).

They don't last long around here - with you, Louise, and others always on the watch (and Mods too). I think the record for quickest despatched is about 3 minutes - some manage to last a little longer than that though - like, half an hour?
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #6  
Old 13-10-2010, 22:40
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Default Re: Easy Ways To Losing Weight

Onya both of you! I reckon we mods spend
More time catching spammers than answering questions from members
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #7  
Old 13-10-2010, 22:49
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louise41 Female louise41 is offline
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Default Re: Easy Ways To Losing Weight

It sounds like you guys have more on your plate than we realise!
Thanks for keeping the airways free for the genuine cohenites!!
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Just trying to fine tuning my maintenance!!
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  #8  
Old 13-10-2010, 22:58
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jlou Female jlou is offline
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Default Re: Easy Ways To Losing Weight

Ok I did exaggerate but there are mods you never see in the forum who take care of all this type of stuff - they keep the wheels turning but no-one sees it - without them tho the foum would grind to a halt!
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #9  
Old 14-10-2010, 07:48
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Default Re: Easy Ways To Losing Weight

Thank you moderators seen and unseen !!!! This forum is awesome and most of us probably have no idea the trouble you folk go to to keep " our " place calm, happy and free from spammers.
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  #10  
Old 06-02-2013, 19:17
*BAM* Female *BAM* is offline
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Default Re: Easy Ways To Losing Weight

OMG Brunodd, have you not noticed this forum is for a program called Cohens? We have the tools to lose weight!
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I CAN DO THIS!!!!!!
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  #11  
Old 07-02-2013, 09:41
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Kohinoor Male Kohinoor is offline
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Default Re: Easy Ways To Losing Weight

Hi BAM,

Thx for that. Keeping an eye on our new friend.... He hasn't stepped over the line yet, but ..... maybe soon?


Koh
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #12  
Old 07-02-2013, 09:55
*BAM* Female *BAM* is offline
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Default Re: Easy Ways To Losing Weight

Koh - he is annoying the **** outta me.. lol..
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  #13  
Old 27-04-2013, 15:01
Danica Forbus Female Danica Forbus is offline
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Default Re: Easy Ways To Losing Weight

There is no particular formula which will help you loose your weight. Every individual has different needs according to the body. There are various diet plans available in the market to choose from. The basic need to be followed is to reduce the calorie intake and increase the intake of good food. The addition of fruits, with a vegetarian diet can also help you loose weight. Else, you can also go for Gluten free diet, vegetarian diet, high protein or a low GI plan to loose weight.
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  #14  
Old 27-04-2013, 15:11
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Kohinoor Male Kohinoor is offline
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Default Re: Easy Ways To Losing Weight

Quote:
There is no particular formula which will help you loose your weight.
(Waiting for the shouting to begin.....)

Umm, hey Danica, I think we have stumbled on a formula that works pretty good. And it works for all (or almost all - a few are not accepted...).

Please note this is a Cohens Support forum - we don't "do" other ways, so you might like to go looking for places that are still searching for the answer. We've found ours.....



Koh
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Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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Awesome post - Thank You from :-
  #15  
Old 10-05-2013, 01:30
Mary136 Female Mary136 is offline
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Default Re: Easy Ways To Losing Weight

Hi,
I wanna lose weight. I have tried any weight loss programs but without success. I have heard about green tea to burn fat. What do you think about this? Could you give some tips to lose weight?
Thanks. Mary.
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  #16  
Old 10-05-2013, 13:08
HisButterfly Unspecified HisButterfly is offline
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Default Re: Easy Ways To Losing Weight

Sign up with Cohen's Lifestyle Clinic, Mary! That's what this forum is all about.

I'm with you BAM... annoying!
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  #17  
Old 11-06-2013, 23:47
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Kohinoor Male Kohinoor is offline
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Default Re: Easy Ways To Losing Weight

Hmm - my radar is sounding off.... warning, danger, sp..... (No, not spelling)


Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny bloke (BMI ~23) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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  #18  
Old 29-06-2013, 02:48
MarkHerry Male MarkHerry is offline
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Default Re: Easy Ways To Losing Weight

In my opinion exercise and diet both are easy ways to loss weight. These are natural ways to reduce weight. With 30 minute exercise and proper diet a person can loss weigh easily. Cardio exercises are good for weight loss.
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  #19  
Old 23-09-2013, 09:39
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jlou Female jlou is offline
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Default

Yes losing weight is "easy". Pfft. Thanks for being unhelpful. Bye!
__________________

Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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  #20  
Old 23-09-2013, 16:47
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LiquidIce Female LiquidIce is offline
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Default Re: Easy Ways To Losing Weight

I don't see Cohens as a diet, I see it as a learning program. At first they teach us that we can survive without sweets and chips and stuff. It teaches us about moderation and drinking water. Then they introduce different 'other' foods to teach us how our bodies 'works' with that particular food. If your body rejects it, you know to stay clear. When all of that is done, only then can we incorporate exercising.

Well, that's how I try to see it anyway...
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Started Cohen on 26/08/2013
Hubby promised a trip to Mauritius when I reach 70kg... (will be delayed due to possible refeed (me) and rehab (hubby))
Reached lowest estimate of Spring challenge 2013 of losing 15kg on 6 November 2013. Now aiming for higher estimate of 20kg lost before end of challenge... Made the 80's on 15/11/2013
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